Spring is typically the time when we tidy up our living spaces by washing windows, sorting kitchen cupboards, and getting rid of clothes we no longer wear. What if we applied this same thinking to our interior lives? What if we engaged in spring-cleaning for the soul? What would that look like? It might involve reworking the formula in [...]
Pat Taub
Research has found that older women are discovering that age has unanticipated rewards. Setting aside the usual physical symptoms like arthritis, decreased flexibility and stamina, the older woman sparkles in new ways. She frequently finds herself more content and more confident, while still full of dreams. Eager to capture individual [...]
Pat Taub
With Halloween right around the corner, it’s an appropriate time to reflect on the origin of witches, and to understand how the village wise woman was turned into a representation of evil, becoming a “witch.” We have to travel back to the 1500’s in Western Europe, when women healers and midwives played a central role in village after [...]
Pat Taub
You might be thinking, “What are you talking about? Apologies are my way of showing respect lest I appear insensitive or rude.” I’m not suggesting that there isn’t a place for apology in our lives, but most women apologize ad nauseum, which puts them at a disadvantage. When we constantly say, “I’m sorry” for a perceived upset [...]
Pat Taub
A friend once said, “If grown women had pajama parties, they wouldn’t need therapists.” She was referring to the close connections among girls that often get lost when women mature, becoming preoccupied with family and careers. Feminist psychology contends that because women are affiliative by nature they frequently find their voice [...]
Pat Taub
GUEST POST by JUDITH NILAN When people join me on pilgrimage in Ireland, it’s a choice to step away from the rhythms of a busy life and slow down to a rhythm of deep listening and meditation. With the pandemic, we have been gifted that opportunity not by our own choosing. But here we are. And in this slowing down, within these new rhythms, [...]
Pat Taub
Can you imagine a scenario where you, a vital older woman, actually liked your body instead of making it a battleground where you fret over your weight, wrinkles, and saggy boobs? What if food wasn’t the enemy and sleepless nights had their own advantages? What if you had practices for honoring your body? Body acceptance for the older [...]
Pat Taub
GUEST POST by LESLIE INMAN and ROXANNE JONES Were you prepared for what retirement was really like? Did you revel in your newfound freedom, or freak out over too much unstructured time? Did you struggle to feel relevant without a job title, or find new purpose by rekindling long-dormant passions? Do you love being retired—or loathe it? [...]
Pat Taub
This past weekend I attended the memorial service for Connie Chandler Ward, one of the founders of Greenfire, a women’s spiritual retreat center in Tenants Harbor, Maine. Connie, a former Wellesley chaplain had been a spiritual mentor to me and many others. As I rushed out the door I stuffed a packet of travel-sized Kleenex in my purse, [...]
Pat Taub
Guest Blog by Joie Grandbois At the age of 39 I made the decision to return to school to pursue my bachelor’s degree. At that time, I had a vibrant circle of friends with a very active social life. My weekends were spent dancing, brunching with friends, and making music with fellow artists. I was very active in my spiritual community, hosting [...]
Pat Taub