It’s been just one week since Trump won the Presidential election, catapulting many into despair, terrified of his campaign pledges...
Spiritual Practices10
Creating Love
“There is hardly any activity, any enterprise, which is started with such tremendous hopes and expectations, and yet, which fails so regularly, as love.” — The Art of Loving by Erich Fromm On this Valentine’s Day, let’s pause and reflect on love beyond exchanging Valentine’s cards, chocolates, and flowers. With intention and [...]
Pat Taub
Adding Joy to Your Life
Human tensions are running high these days. We’re facing global warming, an escalating war in Ukraine, racial tensions, and economic hardships. While we can’t control how life challenges us, we can control how we respond. If we pause and put the world’s problems on the back burner, we can make room for joy. But how, you must be wondering? [...]
Pat Taub
Rest is Resistance
Tricia Hersey, author of Rest is Resistance, makes the bold claim, “Rest saved my life.” Hersey’s book was a Christmas present from my younger brother. We come from a family of workaholics, where our father labored in his office for long hours, while our mother exhausted herself with her endless household chores. We were taught that [...]
Pat Taub
Where Have All the Peace Workers Gone?
One of the biggest news stories of 2022 was the Ukraine-Russian war. On a daily basis, the American public was flooded with heart-breaking stories of how Ukraine’s citizens were suffering. Americans fell in line. Blue and yellow flags streamed from front porches, shops, restaurants, churches, and synagogues. Every single Congressperson [...]
Pat Taub
Everyday Rituals
GUEST POST by JACOB WATSON While the events of our everyday lives are often repetitious, to see them as rituals brings the energy of the sacred to daily life. Years ago, walking in an urban park I sat on a bench to rest. I watched a fly buzz around my head and then disappear into the bushes. Suddenly, sitting down to rest was completely unique. [...]
Pat Taub
Debunking “Successful Aging”
I rankle whenever I hear the term, “successful aging,” which has become the Boomers’ mantra. I take issue because it implies there is a right and wrong way to age. Successful aging is defined in terms of a self-centered wellness regime as opposed to a compassionate focus on the elder’s wisdom years, where giving back to society [...]
Pat Taub
Making Dying Less Scary
When I mentioned to a friend that I was reading Katy Butler’s new book, The Art of Dying Well, her response was: “That sounds grim.” Another friend was similarly put-off, saying, “I never think about death. It’s too depressing.” After finishing Butler’s book, I felt anything but depressed. I felt empowered, realizing I have [...]
Pat Taub
Endearing Siblings
GUEST POST by JACOB WATSON When we enter our family as a newborn the rules are already in place. As we grow up in our families of origin, we observe the spirit of the family. When older, and hopefully wiser, we create our own family, with its own spirit. This is what endures over generations. It is spirit because it is not limited by space [...]
Pat Taub
Kindness is Essential
It is a bit embarrassing to have been concerned with the human problem all one’s life and find at the end that one has no more to offer by way of advice than ‘try to be a little kinder.’ –Aldous Huxley Huxley isn’t alone. The Buddhist tradition emphasizes kindness and compassion as central to a meaningful life. [...]
Pat Taub
Don’t Wait…The Clock is Ticking
GUEST POST by PAT BESSEY Don’t wait! I have heard this before. However, after the loss of my husband LeRoy Lowell in January, it takes on a whole new meaning. This was my third marriage, and we were together for thirty-two years. My first marriage was when I was fifteen, a sophomore in high school and expecting a baby. That marriage ended [...]
Pat Taub