When I think about what has made my life meaningful, it’s come from those experiences where I woke up. Events that rocked my world...
Spiritual Practices10
Death Journaling
GUEST POST by FRANCESCA LYNN ARNOLDY* My Death Journal is a gift for my beloveds that I have been lovingly creating for many years. It’s meant for my end of life—whenever that occurs. My family members know of its purpose and where it lives. My Death Journal contains mementos, messages, song lyrics, poetry, quotes, wishes for care if and [...]
Pat Taub
Remembering Tina Turner – Beyond Suffering
GUEST POST by JORINDE VAN DEN BERG As I climb the three flights of stairs up to our condo, I think to myself, “Neither dragging up my groceries nor my weary old bones is something I will miss when we move into our single-level home in the 55+ community next month.” Recently, I have started feeling as if my powers are waning and I can [...]
Pat Taub
How I Learned to Embrace Poetry
Because of the way I was introduced to poetry, it took me awhile to develop an appreciation for poetry. In middle school I was forced to memorize classic poems like Robert Frost’s “The Road Not Taken.” I remember standing in front of my 8th grade class, woodenly reciting the poem, then sitting down and that was that. Frost’s poem wasn’t [...]
Pat Taub
Creating Love
“There is hardly any activity, any enterprise, which is started with such tremendous hopes and expectations, and yet, which fails so regularly, as love.” — The Art of Loving by Erich Fromm On this Valentine’s Day, let’s pause and reflect on love beyond exchanging Valentine’s cards, chocolates, and flowers. With intention and [...]
Pat Taub
Adding Joy to Your Life
Human tensions are running high these days. We’re facing global warming, an escalating war in Ukraine, racial tensions, and economic hardships. While we can’t control how life challenges us, we can control how we respond. If we pause and put the world’s problems on the back burner, we can make room for joy. But how, you must be wondering? [...]
Pat Taub
Rest is Resistance
Tricia Hersey, author of Rest is Resistance, makes the bold claim, “Rest saved my life.” Hersey’s book was a Christmas present from my younger brother. We come from a family of workaholics, where our father labored in his office for long hours, while our mother exhausted herself with her endless household chores. We were taught that [...]
Pat Taub
Where Have All the Peace Workers Gone?
One of the biggest news stories of 2022 was the Ukraine-Russian war. On a daily basis, the American public was flooded with heart-breaking stories of how Ukraine’s citizens were suffering. Americans fell in line. Blue and yellow flags streamed from front porches, shops, restaurants, churches, and synagogues. Every single Congressperson [...]
Pat Taub
Everyday Rituals
GUEST POST by JACOB WATSON While the events of our everyday lives are often repetitious, to see them as rituals brings the energy of the sacred to daily life. Years ago, walking in an urban park I sat on a bench to rest. I watched a fly buzz around my head and then disappear into the bushes. Suddenly, sitting down to rest was completely unique. [...]
Pat Taub
Debunking “Successful Aging”
I rankle whenever I hear the term, “successful aging,” which has become the Boomers’ mantra. I take issue because it implies there is a right and wrong way to age. Successful aging is defined in terms of a self-centered wellness regime as opposed to a compassionate focus on the elder’s wisdom years, where giving back to society [...]
Pat Taub
Making Dying Less Scary
When I mentioned to a friend that I was reading Katy Butler’s new book, The Art of Dying Well, her response was: “That sounds grim.” Another friend was similarly put-off, saying, “I never think about death. It’s too depressing.” After finishing Butler’s book, I felt anything but depressed. I felt empowered, realizing I have [...]
Pat Taub