It’s been just one week since Trump won the Presidential election, catapulting many into despair, terrified of his campaign pledges...
Positive Self-Image10
Unapologetic
GUEST POST by NANCY RULLO The model slipped her robe off and slid into a pose elongating her legs, torso, neck and arms. During the one-minute pose, artists moved charcoal across large sketchpads. I watched Judy’s hand translating the model onto the page in confident strokes. The thin charcoal in my hand broke in half; my sketch [...]
Pat Taub
Breaking the Taboo on Loneliness
“I hate coming home to an empty house. The silence can be deafening.” “I can go days without speaking to anyone except the clerk in the grocery store or my mail carrier.” “I rarely reach out to my friends when I’m feeling lonely because I’m too embarrassed to admit I’m lonely.” “My daughter tells me to stop feeling [...]
Pat Taub
Embracing Your Aging Body Can Be A Radical Act
Can you imagine a scenario where you, a vital older woman, actually liked your body instead of making it a battleground where you fret over your weight, wrinkles, and saggy boobs? What if food wasn’t the enemy and sleepless nights had their own advantages? What if you had practices for honoring your body? Body acceptance for the older [...]
Pat Taub
Let Me Off the Anti-Aging Merry-Go-Round!
I get it. I’m not supposed to grow old because I live in a society that worships youth. My wrinkles, gray hair, sagging breasts, and flabby upper arms render me unacceptable. The anti-aging industry to the rescue. Up-to-the-minute plastic surgery procedures, facial fillers, beauty creams and medical supplements offer remedies that play [...]
Pat Taub
Home Alone at 70-Something
GUEST POST by TESSA CALVERT-LINNELL Close the front door behind me, then turn on the lights and put the shopping away. Nothing will move in this house – not a chair or a spoon – unless at the touch of my hand. Nothing breathes but me – except for a few plants in pots and the occasional spider, because I’m one of millions of [...]
Pat Taub
Older, Wiser, Shorter… and Still Writing Poetry
GUEST POST by JANE SESKIN For more than forty years I’ve made poems. They’ve seen me through illness, fear, anger and grief-work. They’ve filled me with delight, happiness, joy and laughter. Poetry has been a way to observe and take pictures without a camera. Making poems helps me witness and notate the days. The poems have been comfort [...]
Pat Taub
Why I’m Anti-Bucket List
I think I will tear my hair out if one more person asks me, “How’s your bucket list coming alone?” The implication is that I’m running out of time to see Morocco, jump out of an airplane, learn Italian or any number of demanding feats. If I were to answer, “The hell with a bucket list!” in all likelihood I’d be [...]
Pat Taub
Is Your Relationship to Food Driving You Crazy?
Book Review: The Eating Instinct: Food Culture, Body Image, and Guilt in America by Virginia Sole-Smith GUEST POST BY JANE DOUGALL “For many of us food feels dangerous. We fear it. We regret it. And we categorize everything we eat as good or bad, with the ‘bad’ list always growing longer. No meat, no diary, no gluten—and, [...]
Pat Taub
Dusting Off Your Dreams
I have a friend who’s been telling me for years that she’s going to take Italian lessons. Another friend has a long-standing dream to visit Japan. For just as long every time I pass an art supply store I revisit my dream of taking up watercolors. We’re all members of the late-in-life dream club whose engine is stalled. But it doesn’t [...]
Pat Taub
Survival Tips for 2019
When someone wishes me “Happy New Year” I’m tempted to respond, “What’s to be happy about given all the bad news in the country?” We’re faced with a government shutdown, record numbers of migrant families held in cages, a mustached war hawk Presidential advisor and massive social and income inequality. Once I settle down I realize [...]
Pat Taub