WOW: Women's Older Wisdom
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February 2025
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Feminism10

The Stories We Tell Ourselves

We all have core stories we tell ourselves that keep us trapped in a negative narrative:  “I can’t seem to speak up when my feelings are hurt; I have a hard time believing I’m good enough; I’m too old to be in a relationship.” Esther Perel, the popular relationship therapist, believes that the stories we tell ourselves are adaptive [...]

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Finding Your Voice

Finding your voice is coming home to yourself, being true to what matters to you, and no longer suppressing your feelings. The noted Canadian  psychiatrist, Gabor Mate, refers to finding your voice as acting with agency.  In this recent book, “The Myth of Normal,” he contends that nice women, who do for others at the expense of their [...]

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The Night of the Bras

GUEST POST by BARBARA MUDD It was full darkness outside.  The spring air was perfect.  I was lying  face down on the edge of a dock with eight other middle-aged and senior-aged women doing the same thing.   We were hanging over the dock with water below us. At the exact same time, we all put our hands into the cold water and began swirling [...]

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Why Aren’t American Women Fighting Back?

This weekend I saw the powerful film, “Women Talking,” about life in a male-dominated religious community, where the women are powerless. Sexual assault by the men runs rampant. Women and girls are raped in their sleep, frequently becoming pregnant. When their victimhood becomes unbearable, a few of the women meet secretly to weigh their [...]

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Making Peace with Our Aging Bodies

Currently I’m vacationing in Key West, where I’m surrounded by young women, parading their toned stomachs in midriff tops. In response, I’m practicing positive self-talk to avoid falling prey to the cultural message that rejects the older woman’s body, which is no longer taut. Curious to learn how other older women feel about their [...]

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Rest is Resistance

Tricia Hersey, author of Rest is Resistance, makes the bold claim, “Rest saved my life.” Hersey’s book was a Christmas present from my younger brother. We come from a family of workaholics, where our father labored in his office for long hours, while our mother exhausted herself with her endless household chores. We were taught that [...]

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Childless by Choice

In my Zoom class on Women’s Spirituality, we watched the film, “A Goddess Remembered,” which put us in touch with the legacy of our female ancestors.  In one segment, Jungian psychiatrist, Jean Shinoa Bolen, commented, ‘When I had a child, I felt connected to all the women who came before me.’ The implication was that until she [...]

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