If you live alone, if your family is scattered far and wide, if you recently lost a partner or spouse, if you can’t afford the plane...
Home Alone
If you live alone, if your family is scattered far and wide, if you recently lost a partner or spouse, if you can’t afford the plane fare to visit family or to enjoy a holiday escape, you may be feeling miserable and lonely, making [...]
Pat TaubWant Inner Peace: Practice Soul Care
In today’s frantic world, inner peace can feel unattainable, but it’s not all that elusive if you practice soul care. Living soulfully involves developing practices that lead to a life of integrity and deep meaning. When your soul come alive, your world lights up, transporting you to another dimension. You feel one with the universe. [...]
Pat TaubI’ve Closed Up Shop Down There
When she turned 80, Jane Fonda told a Vanity Fair interviewer, “”I’ve closed up shop down there.” She was referring to her decision to forgo sex, elaborating that she had a full, contended single life without sexual relations. Fonda isn’t alone. Many older single women have joined her chorus of living into the sunset without [...]
Pat TaubWho is the Powerful Older Woman?
This past weekend I watched the women’s final four college basketball games. Young, powerful athletic bodies were on full display. As I became absorbed in the games, I bemoaned the loss of my once athletic body and physical prowess in general, until my thoughts turned to a different definition of power as it applies to the older woman. [...]
Pat TaubSoulful Spring Cleaning
Spring is typically the time when we tidy up our living spaces by washing windows, sorting kitchen cupboards, and getting rid of clothes we no longer wear. What if we applied this same thinking to our interior lives? What if we engaged in spring-cleaning for the soul? What would that look like? It might involve reworking the formula in [...]
Pat TaubTaking on the Anti-Aging Movement
In a society that worships youth, my wrinkles, white hair, sagging breasts and flabby upper arms render me unacceptable. The anti-aging industry to the rescue! If I go in for plastic surgery, facial fillers, hair dye, beauty creams and medical supplements, I can defy nature, while stuffing the pockets of the anti-aging fat cats, on target [...]
Pat TaubWe’re All Done with Sex!
Over a recent Sunday brunch with two single women friends both, like me, in their ‘70’s, the conversation turned to sex, but not in the same way it did when we were decades younger, sharing juicy tidbits about our sex lives. This time the conversation centered on how sex had lost its appeal. One friend, B confessed to having lost interest [...]
Pat TaubAging May be a Laughing Matter After All . . .
Did you know it’s believed that a sense of humor can increase your life span? Thoughtful aging tends to stress diet and exercise, having a sense of purpose and close, nurturing relationships while frequently overlooking the benefits of humor. I’m not referring to humor which is mean-spirited, but humor used to alleviate frustration with [...]
Pat TaubFriday the 13th, A Generational Divide, Agnes Varda & More!
Friday the 13thDebunked Did you know that Friday the 13thwas a sacred holiday during the era of the Goddess, which predated Christianity and the ascent of patriarchy? In fact 13 was considered a lucky number, but because 13 belonged to the era of women’s religions, once patriarchy was in place, the number became pejorative, like treating [...]
Pat TaubAging With Eyes Wide Open
There seem to be three basic ways most of us adapt to aging: with our eyes shut, with our eyes half open, or with our eyes wide open. The first group consists of those in denial about aging, like women who protest, “Don’t ever call me old!” The second group is where most of us fall; some days we acknowledge our aging and plan for [...]
Pat TaubAmazing Teens, Agnes Varda, Remembering My Lai & March Madness
Amazing Teens This past Wednesday’s coast-to-coast school walkouts were extraordinary. Some 3,000 schools participated. Student leaders delivered intelligent, inspiring speeches. They made it clear they won’t stop protesting until our gun laws are reformed. They may turn out to be Trump’s most formidable opponent! Let’s all try to [...]
Pat Taub