If you’re casting about for a way to take the edge off Trump’s wrecking ball, I heartily recommend the uplifting powers of a great...
Pat Taub is a family therapist, writer and activist and life-long feminist. She hopes that WOW will start a conversation among other older women who are fed up with the ageism and sexism in our culture and are looking for cohorts to affirm their value as an older woman.
Astrology as a Tool for Self-Understanding
GUEST POST By LAURIE FARRINGTON My fascination with astrology began the first time I saw the symbols on those little horoscope booklets by the grocery store check-out counters in the early 1960s. Following many years of self-study, I began my formal practice of astrology in 1994. As a professional consulting astrologer, I use the tool of astrology [...]
Pat Taub
The Night of the Bras
GUEST POST by BARBARA MUDD It was full darkness outside. The spring air was perfect. I was lying face down on the edge of a dock with eight other middle-aged and senior-aged women doing the same thing. We were hanging over the dock with water below us. At the exact same time, we all put our hands into the cold water and began swirling [...]
Pat Taub
Why Aren’t American Women Fighting Back?
This weekend I saw the powerful film, “Women Talking,” about life in a male-dominated religious community, where the women are powerless. Sexual assault by the men runs rampant. Women and girls are raped in their sleep, frequently becoming pregnant. When their victimhood becomes unbearable, a few of the women meet secretly to weigh their [...]
Pat Taub
Living in Scary Times
“I’m terrified the escalating war in the Ukraine will become nuclear.” “I’m frightened of the climate my children/grandchildren will inherit.” “It’s so depressing to see abortion rights being chipped away.” These are among the comments I hear from friends, who, like me, worry about the future. We live in scary times. [...]
Pat Taub
How I Learned to Embrace Poetry
Because of the way I was introduced to poetry, it took me awhile to develop an appreciation for poetry. In middle school I was forced to memorize classic poems like Robert Frost’s “The Road Not Taken.” I remember standing in front of my 8th grade class, woodenly reciting the poem, then sitting down and that was that. Frost’s poem wasn’t [...]
Pat Taub
Creating Love
“There is hardly any activity, any enterprise, which is started with such tremendous hopes and expectations, and yet, which fails so regularly, as love.” — The Art of Loving by Erich Fromm On this Valentine’s Day, let’s pause and reflect on love beyond exchanging Valentine’s cards, chocolates, and flowers. With intention and [...]
Pat Taub
Making Peace with Our Aging Bodies
Currently I’m vacationing in Key West, where I’m surrounded by young women, parading their toned stomachs in midriff tops. In response, I’m practicing positive self-talk to avoid falling prey to the cultural message that rejects the older woman’s body, which is no longer taut. Curious to learn how other older women feel about their [...]
Pat Taub
Adding Joy to Your Life
Human tensions are running high these days. We’re facing global warming, an escalating war in Ukraine, racial tensions, and economic hardships. While we can’t control how life challenges us, we can control how we respond. If we pause and put the world’s problems on the back burner, we can make room for joy. But how, you must be wondering? [...]
Pat Taub
When Your Adult Child Rejects You
“Out of the blue I received an email from my daughter saying she never wants to see me again.” “My son is very distant. When I reach out, he is verbally abusive, lobbing hurtful remarks that penetrate my very being.” “My daughter and I had a loving connection until she married. Now she makes excuses whenever I ask to visit her [...]
Pat Taub
Rest is Resistance
Tricia Hersey, author of Rest is Resistance, makes the bold claim, “Rest saved my life.” Hersey’s book was a Christmas present from my younger brother. We come from a family of workaholics, where our father labored in his office for long hours, while our mother exhausted herself with her endless household chores. We were taught that [...]
Pat Taub