While I’m an elder, I hadn’t given a lot of thought to dying, that is until my brother, who’s 20 months younger, announced in...
Thinking About Death
While I’m an elder, I hadn’t given a lot of thought to dying, that is until my brother, who’s 20 months younger, announced in a recent late-night phone call that he had been diagnosed with Alzheimer’s. (To preserve my brother’s [...]
Pat Taub
Spiritual Practices10
Moving Out of My Funk
I was in a week long funk brought on by the starvation in Gaza, procrastination over filing my taxes, and a stalled writing project. As I sat brooding, a little voice whispered that I should visit the Portland Art Museum. As an art lover and modest collector, I often find art museums restorative. Fresh out of other ideas, I obeyed that [...]
Pat Taub
Aging Like A Wise Woman
Over coffee, a friend suggested that I write a blog offering guidelines for meaningful aging. This week I’m taking her suggestion to heart. Here’s what I came up with: Honor Your Failures Reframe your “failures” as risks you took where you stuck your neck out. Examine them for the lessons they presented and move on where you promise [...]
Pat Taub
New Year’s Resolutions for Growing Soulfully
Typically, we make New Year’s resolutions focused on improving our lives materially with pledges to diet, exercise, and travel to new destinations. But what if this year, your primary focus was on your internal self rather than your external self? In other words, resolutions to expand your soul where you grow in compassion. In a world [...]
Pat Taub
Autumn Is My New Year
While New Year’s Eve is the traditional time for making resolutions, autumn is my new year. Autumn’s entry into the darkness of winter beckons me to soul-search and reset my compass for the coming year. This call is reinforced by having a fall birthday–one I proudly share with Jimmy Carter. This year I decided to do more than [...]
Pat Taub
Easing into Old Age
My grandmothers and mother lived well into their 80’s, transitioning into old age with only minimal complaints. While they followed healthy diets and exercised moderately, they didn’t obsess over their daily routines, or fret about their extra pounds or wrinkles. They simply didn’t stress about aging. Granted they lived at a time [...]
Pat Taub
Death Journaling
GUEST POST by FRANCESCA LYNN ARNOLDY* My Death Journal is a gift for my beloveds that I have been lovingly creating for many years. It’s meant for my end of life—whenever that occurs. My family members know of its purpose and where it lives. My Death Journal contains mementos, messages, song lyrics, poetry, quotes, wishes for care if and [...]
Pat Taub
Remembering Tina Turner – Beyond Suffering
GUEST POST by JORINDE VAN DEN BERG As I climb the three flights of stairs up to our condo, I think to myself, “Neither dragging up my groceries nor my weary old bones is something I will miss when we move into our single-level home in the 55+ community next month.” Recently, I have started feeling as if my powers are waning and I can [...]
Pat Taub
How I Learned to Embrace Poetry
Because of the way I was introduced to poetry, it took me awhile to develop an appreciation for poetry. In middle school I was forced to memorize classic poems like Robert Frost’s “The Road Not Taken.” I remember standing in front of my 8th grade class, woodenly reciting the poem, then sitting down and that was that. Frost’s poem wasn’t [...]
Pat Taub
Creating Love
“There is hardly any activity, any enterprise, which is started with such tremendous hopes and expectations, and yet, which fails so regularly, as love.” — The Art of Loving by Erich Fromm On this Valentine’s Day, let’s pause and reflect on love beyond exchanging Valentine’s cards, chocolates, and flowers. With intention and [...]
Pat Taub
Adding Joy to Your Life
Human tensions are running high these days. We’re facing global warming, an escalating war in Ukraine, racial tensions, and economic hardships. While we can’t control how life challenges us, we can control how we respond. If we pause and put the world’s problems on the back burner, we can make room for joy. But how, you must be wondering? [...]
Pat Taub