WOW: Women's Older Wisdom
WOW

October 2017
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Fall Reads That WOW!

Eureka! I’ve discovered a strategy for taking on the Orange Monster: engrossing books that transport me, like a time machine, to other worlds, where I can temporarily forget about our current politics. My favorite fall reads have [...]

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Aging Thoughtfully10

The 30-Day WOW Self-Care Plan

Hearing about the “Whole 30 Diet,” the latest health craze which consists of a 30 day adherence to a strict diet whose followers claim is life-changing, got me thinking, “What about a 30-day Self-Care Plan?” If you’re like me you tend to think of self-care when the chips are down. That’s when you schedule a massage or take a bubble [...]

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Honoring Our Mother Line

Reading Deborah Tannen’s piece in last week’s New York Times entitled, “My Mother Speaks Through Me,” it dawned on me that as I age I’m becoming more and more like my mother. My younger self would have fumed at this comparison, but my older self honors it. My everyday life has been enriched by adopting some of my mother’s habits: [...]

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Positive in My 70’s

As another birthday approaches I have basically two choices: to agonize over my advancing age OR to look at the glass as half full and take stock of what is positive about being in my seventies. While there are unwelcome aspects to aging, like diminished energy and physical agility, sleep problems and occasionally missing a companion, I refuse [...]

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Discovering Joy

Sometimes a book comes into your life at exactly the right moment, offering a path forward that was formerly invisible to you. This was my experience with The Book of Joy, a week-long conversation between the Dalai Lama and Archbishop Desmond Tutu, aptly facilitated by Douglas Abrams, the book’s editor.   When a friend recommended The [...]

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My Web Designer, Texas & Polka Dots

My Brilliant Web Designer This week I had one of my periodic meetings with my brilliant web designer, Edwige Charlot. When I started WOW two years ago I knew virtually nothing about designing a blog or pitching it. Working closely with Edwige we settled on a design I love and one that continues to receive many compliments. She’s also been [...]

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How Did Aging Become So Complicated?

Both of my grandmothers lived well into their 80’s, making an easy transition into old age. Neither one took mega doses of vitamins or exercised to stave off the Grim Reaper. Nor were they bombarded with advice on how to slow the aging process. They each continued to dress up almost every day. My paternal grandmother was rarely without [...]

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