Hearing about the “Whole 30 Diet,” the latest health craze which consists of a 30 day adherence to a strict diet whose followers claim is life-changing, got me thinking, “What about a 30-day Self-Care Plan?” If you’re like me you tend to think of self-care when the chips are down. That’s when you schedule a massage or take a bubble [...]
Pat Taub
When I set out to photograph images of older women to post on this blog, I never dreamed I’d meet with so much resistance. Two thirds of the women I asked to photograph turned me down. Sometimes it was a flat “No” uttered in motion as the woman hurried along. Other times I’ve received comments like: “I’m too old. Me? At my age! [...]
Pat Taub
Reading Deborah Tannen’s piece in last week’s New York Times entitled, “My Mother Speaks Through Me,” it dawned on me that as I age I’m becoming more and more like my mother. My younger self would have fumed at this comparison, but my older self honors it. My everyday life has been enriched by adopting some of my mother’s habits: [...]
Pat Taub
As another birthday approaches I have basically two choices: to agonize over my advancing age OR to look at the glass as half full and take stock of what is positive about being in my seventies. While there are unwelcome aspects to aging, like diminished energy and physical agility, sleep problems and occasionally missing a companion, I refuse [...]
Pat Taub
Sometimes a book comes into your life at exactly the right moment, offering a path forward that was formerly invisible to you. This was my experience with The Book of Joy, a week-long conversation between the Dalai Lama and Archbishop Desmond Tutu, aptly facilitated by Douglas Abrams, the book’s editor. When a friend recommended The [...]
Pat Taub
My Brilliant Web Designer This week I had one of my periodic meetings with my brilliant web designer, Edwige Charlot. When I started WOW two years ago I knew virtually nothing about designing a blog or pitching it. Working closely with Edwige we settled on a design I love and one that continues to receive many compliments. She’s also been [...]
Pat Taub
Guest Blog by Toni Kief Responding to a challenge, I started to write at the age of 60. I stumbled along with a shared project and when it was over I had a new passion. I was in sore need of inspiration, so I searched online and discovered Meetup.com. I found a group just starting out, the Writers Kickstarter and signed on. We were a group [...]
Pat Taub
Both of my grandmothers lived well into their 80’s, making an easy transition into old age. Neither one took mega doses of vitamins or exercised to stave off the Grim Reaper. Nor were they bombarded with advice on how to slow the aging process. They each continued to dress up almost every day. My paternal grandmother was rarely without [...]
Pat Taub
by Shelly Schlueter, Guest Blogger Professional boxers like to say that everyone has a plan until they get hit in the mouth. Milestone birthdays can be that punch. On the other hand, there is also a Zen saying, “You can’t stop the waves, but you can learn to surf.” At 50, the waters of life can get downright roiling. So, how was [...]
Pat Taub
Happy Bastille Day to All You Francophiles! I’ve had the good fortune to celebrate Bastille Day in France. I was just 19 and spending the summer in the small French town of Chambon-sur-Lignon in the French Alps. I was part of an international work camp helping out at a secondary school. The Bastille Day celebration went on into the wee hours [...]
Pat Taub