One of the positives of aging is living an unhurried life with ample down time, offering opportunities for reflection. These moments have led me to conceive of aging in a spiritual context, giving my life new meaning. What do I mean by spiritual aging? It’s reframing ordinary moments as sacred, casting a gratitude perspective on relationships [...]
Pat Taub
In our increasingly unsettled times, I treasure my close female friends who offer support and solace for navigating the road ahead. When I told a friend I was blogging about women’s friendships, she good-naturedly commented, “If grown women had pajama parties, they wouldn’t need therapists.” She was referring to the close connections [...]
Pat Taub
GUEST POST by JANET WEIL After pouring out my heart to a dear friend about my anguish over the Gaza Genocide, I asked her, “What are you thinking and feeling about all this?” “I feel exhausted,” was her honest, sad reply. “I get it,” I told her. We all only have so much capacity for family, friends, community, and political activism. [...]
Pat Taub
GUEST POST by JANET WEIL “It is possible that you do not receive many emails at all, in which case I am very jealous…” “A Simpler Guide to Gm@il by Ceri Clark “Could I live without email?” The question popped into my head as I was perusing “how to” computer books in the library. Why would I even think of such a thing? I first [...]
Pat Taub
GUEST POST by TOM SANTULLI “Age puzzles me. I thought it was a quiet time. My seventies were interesting and fairly serene, but my eighties are passionate; I grow more intense with age.” ~ Florida Pier Scott-Maxwell, playwright, author, psychologist; d. 1979 May Sarton asked, ‘What is the opposite of “growing old?” [...]
Pat Taub
As we enter a new year punctuated with images of wars, climate emergencies and the alarming prospect of a Trump presidency poised to threaten our civil liberties, Mary Pipher’s memoir “A Life in Light,” is a beacon of hope. Pipher offers personal examples, honed through a lifetime of beating back darkness, to discover light and resilience. [...]
Pat Taub
If you live alone, if your family is scattered far and wide, if you recently lost a partner or spouse, if you can’t afford the plane fare to visit family or to enjoy a holiday escape, you may be feeling miserable and lonely, making you a prime candidate for the holiday blues. No one wants to feel left out, but don’t fall prey to [...]
Pat Taub
GUEST POST by MARY LOU SMITH I will be turning eighty-five in January. I work hard trying to admit, adjust, adapt, and accept what I can do. Easier said than done at times! I am an independent, active, creative and compassionate woman who left a forty-three-year abusive marriage in 2005 at the age of sixty-five. I have never looked back. [...]
Pat Taub
In today’s frantic world, inner peace can feel unattainable, but it’s not all that elusive if you practice soul care. Living soulfully involves developing practices that lead to a life of integrity and deep meaning. When your soul come alive, your world lights up, transporting you to another dimension. You feel one with the universe. [...]
Pat Taub
The passing down of elder wisdom is an honored tradition among cultures like the Natives Americans and the Japanese where elders are sought out for their sage advice. Unfortunately, this intergenerational exchange rarely happens in America’s youth-obsessed culture, which devalues elders and their lived experiences. But as more Americans [...]
Pat Taub