It’s been just one week since Trump won the Presidential election, catapulting many into despair, terrified of his campaign pledges...
Post-Election Despair
It’s been just one week since Trump won the Presidential election, catapulting many into despair, terrified of his campaign pledges to deport millions and roll back human rights, like making abortions illegal nationwide. Upon hearing [...]
Pat Taub
Mary Pipher10
Recognize Self-Defeating Thinking
Aging can be so challenging for the older woman that it’s a wonder any of us enjoy a happy old age, but it’s within reach once we learn to recognize thinking patterns that box us in. It’s natural to indulge in thinking about good times in the past. Romancing the past can be problematic when it becomes obsessive and obscures the reality [...]
Pat Taub
Adding Joy to Your Life
Human tensions are running high these days. We’re facing global warming, an escalating war in Ukraine, racial tensions, and economic hardships. While we can’t control how life challenges us, we can control how we respond. If we pause and put the world’s problems on the back burner, we can make room for joy. But how, you must be wondering? [...]
Pat Taub
Becoming Resilient
In her new memoir, “A Life in Light,” popular author Mary Pipher offers life lessons on becoming resilient by moving into the light. For Pipher, light isn’t just a metaphor but a literal expression of how light restores her. Ever since she was a small child Pipher was drawn to the light. Her first memory is as an infant, lying on a blanket [...]
Pat Taub
The Path to Becoming a Happy Older Woman
Given all the ageism and sexism smacking older women in the face aging can be a dismal state for many women. Mary Pipher to the rescue! In her book, Women Rowing North, Pipher makes the case for a happy old age: “Happiness depends on how we deal with what we are given.” Piper interviews older women from all walks of life who have triumphed [...]
Pat Taub
How I Learned to Stop Fighting Aging
For a long time, I resisted aging. I dyed my hair, refused help, put off updating my will, and held my head upright to smooth out my wrinkled neck and sagging jaw lines. I relished being told that I looked much younger. Then Covid hit, forcing me into a prolonged isolation with hours and hours of long days alone. Without access to my hairdresser, [...]
Pat Taub
My Search for Meaning
Aging has brought a renewed interest in the spiritual questions I grappled with during my late-night college bull sessions. Is there a God? Can prayer make a difference? What is my spiritual path? In my middle years I was too busy raising children and building a career to grapple with meaning of life questions with the intensity of my [...]
Pat Taub
The Wisdom Path
The writer, Lily Iona MacKenzie admits that she finds aging hard, but when asked if there are advantages to being an older woman, Lily offers a big smile, followed by the response, “I get to celebrate my wisdom.” But what if one is having trouble accessing her wisdom? For help in getting on the wisdom path, I’ve compiled responses [...]
Pat Taub
How Gratitude Can Chase Away the Blues
It is not happiness that makes us grateful. It is gratefulness that makes us happy. —Brother David Seindl-Rast In an effort to tackle my Covid blues, which have intensified at the prospect of another solo holiday, I was drawn to the concept that a gratitude practice could make me happier. As I plunged into the gratitude literature, [...]
Pat Taub
The Pleasures of Age
GUEST POST by EDWARD MOONEY Age is a time for looking back— on a life, on a family; on a vocation, a profession. It’s a time for pleasant memories from the past and also for present day by day enjoyments— enjoying a community orchestra, a choir, an invitation to lunch or dinner. It’s a time to phone family, to walk for a cappuccino, [...]
Pat Taub
Moving from Darkness into the Light
The other night I woke up at 3:30 am, my fears in over-drive. I worried that it will be months before I can see family and friends, that I’m massively wasting time every day, and on a lighter note, bemoaned cutting my hibernated hair. As I was tossing and turning I had a small epiphany: I’ve been neglecting my spiritual practices, which [...]
Pat Taub