WOW: Women's Older Wisdom


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Creating Love

“There is hardly any activity, any enterprise, which is started with such tremendous hopes and expectations, and yet, which fails so regularly, as love.” — The Art of Loving by Erich Fromm On this Valentine’s Day, let’s pause and reflect on love beyond exchanging Valentine’s cards, chocolates, and flowers. With intention and [...]

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Adding Joy to Your Life

Human tensions are running high these days. We’re facing global warming, an escalating war in Ukraine, racial tensions, and economic hardships. While we can’t control how life challenges us, we can control how we respond. If we pause and put the world’s problems on the back burner, we can make room for joy.  But how, you must be wondering? [...]

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When Your Adult Child Rejects You

“Out of the blue I received an email from my daughter saying she never wants to see me again.” “My son is very distant. When I reach out, he is verbally abusive, lobbing hurtful remarks that penetrate my very being.” “My daughter and I had a loving connection until she married.  Now she makes excuses whenever I ask to visit her [...]

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Rest is Resistance

Tricia Hersey, author of Rest is Resistance, makes the bold claim, “Rest saved my life.” Hersey’s book was a Christmas present from my younger brother. We come from a family of workaholics, where our father labored in his office for long hours, while our mother exhausted herself with her endless household chores. We were taught that [...]

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Home Alone For the Holidays

The holiday season is upon us.  Thanksgiving is next week, soon to be followed by Christmas and Hanukkah where images of happy extended families are portrayed in TV commercials and Hallmark specials.  But if you’re among all those older women and men who live alone, who don’t have a family to celebrate with, or who recently lost a partner, [...]

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Making Dying Less Scary

When I mentioned to a friend that I was reading Katy Butler’s new book, The Art of Dying Well, her response was: “That sounds grim.”  Another friend was similarly put-off, saying, “I never think about death.  It’s too depressing.” After finishing Butler’s book, I felt anything but depressed. I felt empowered, realizing I have [...]

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Play Ball!

GUEST POST By BARBARA BENGELS I have to make sure that the Mets aren’t playing whenever I call my dear friend Anna Lea. She’s 92 and a late comer to baseball, has only been obsessed for the past thirty years. Some of my college students are equally engrossed, even asking if they could miss an occasional class which “interfered” with [...]

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