It’s been just one week since Trump won the Presidential election, catapulting many into despair, terrified of his campaign pledges...
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Debunking “Age Is Only A Number”
Birthday milestones are celebrated with fanfare until one reaches middle age and beyond when getting old carries a downside. A baby’s first birthday is a time when infancy moves into small personhood. Becoming a teen at 13 is seen as a beginning entry into adulthood. Other rites of passage are: obtaining a driver’s license at 16; earning [...]
Pat Taub
Thinking About Death
While I’m an elder, I hadn’t given a lot of thought to dying, that is until my brother, who’s 20 months younger, announced in a recent late-night phone call that he had been diagnosed with Alzheimer’s. (To preserve my brother’s privacy, I’ll refer to him as “G.”) G calmly described his intentions not to live in an advanced [...]
Pat Taub
Gratitude for the Women’s Circles in My Life
I don’t want to close Women’s History month without acknowledging my history with women’s circles, to whom I owe enormous gratitude. My sister circles supported me at the major crossroads in my life. I can’t imagine my life without them. In the ‘70’s there was the circle that accompanied the birth of my first child. David was [...]
Pat Taub
Important Updates on How Heart Disease Affects Women
GUEST POST by Dr. JENNIFER BEALL and Dr. LEIGH ANN HIGGINS Did you know that the leading cause of death for women is heart disease? A recent study revealed that 68% of Americans were not aware of this fact. For a long time, the medical community assumed that heart disease affected men and women similarly, but we have now discovered that heart [...]
Pat Taub
Practicing Kindness to Overcome Despair
Despair has become my unwelcome visitor. Every time I read about the deteriorating conditions of life in Gaza my stomach churns. Tears come easily. This weekend I took myself to task, realizing I better come up with a strategy ASAP or I will be swallowed up by my despair over Gaza. Suddenly I remembered what worked for me in the past. [...]
Pat Taub
Writing A Eulogy And Finding A Poem
GUEST POST by JANE SESKIN I was about to cross the street when I looked to the right and saw my friend riding toward me. I knew it was Ann from her distinctive red bicycle helmet. She pulled over to the curb. We caught up on personal news and the state of the world. I left the encounter smiling. She was an energetic woman in her late 60’s [...]
Pat Taub
It’s Not Me, It’s Us
GUEST POST by MICHAEL STEINMAN Life-changing wisdom can come to us by surprise. I worked with the novelist and New Yorker editor Writer William Maxwell in his last decade. After he had died, I read that he had brought his fiancée Emmy to meet his father in 1945. His father, a somber man, was delighted, and advised his son, “If you [...]
Pat Taub
Aging Like A Wise Woman
Over coffee, a friend suggested that I write a blog offering guidelines for meaningful aging. This week I’m taking her suggestion to heart. Here’s what I came up with: Honor Your Failures Reframe your “failures” as risks you took where you stuck your neck out. Examine them for the lessons they presented and move on where you promise [...]
Pat Taub
New Year’s Resolutions for Growing Soulfully
Typically, we make New Year’s resolutions focused on improving our lives materially with pledges to diet, exercise, and travel to new destinations. But what if this year, your primary focus was on your internal self rather than your external self? In other words, resolutions to expand your soul where you grow in compassion. In a world [...]
Pat Taub
COME TO THE CABARET
GUEST POST by MICHAEL STEINMAN Every day, I encounter deaths and illnesses: people I know and admire. Someone is no longer there. My first response is a horrified helplessness, emotional paralysis. But I cannot live in fear and premature mourning. Because I am not morose by nature, what bloomed in my mind today was whimsical and introspective, [...]
Pat Taub