It’s been just one week since Trump won the Presidential election, catapulting many into despair, terrified of his campaign pledges...
Yes, To Teaching An Old Dog New Tricks!
“Don’t try to explain a lot to her. She’s too old to get it.” (Two clerks at a Best Buy referring to an older woman in the market for a new TV.) This is typical of the way older adults are stereotyped in our youth-obsessed culture. I won’t stand for it! I’m in my eighth decade, and I’m anything but set in my ways. I continue [...]
Pat TaubWide-Awake at 4 AM!
It seems that practically every woman I know, myself included, has trouble sleeping. Insomnia is the new hot topic. Sleep tips abound on the Internet and in popular lifestyle magazines. For many of us the issue isn’t so much falling asleep but waking up in the wee hours of the morning, and not being able to get back to sleep. Conventional [...]
Pat TaubDon’t Let Your Thinking Box You In!
Aging can be so challenging for the older woman that it’s a wonder any of us enjoy a happy old age, but it’s within reach provided we adjust our mind set. We all can benefit from strategies to overcome the cultural negatives that box us in. It’s only natural to indulge in thinking about good times in the past. But romancing the past [...]
Pat TaubWhy I’m Anti-Bucket List
I think I will tear my hair out if one more person asks me, “How’s your bucket list coming alone?” The implication is that I’m running out of time to see Morocco, jump out of an airplane, learn Italian or any number of demanding feats. If I were to answer, “The hell with a bucket list!” in all likelihood I’d be [...]
Pat TaubDusting Off Your Dreams
I have a friend who’s been telling me for years that she’s going to take Italian lessons. Another friend has a long-standing dream to visit Japan. For just as long every time I pass an art supply store I revisit my dream of taking up watercolors. We’re all members of the late-in-life dream club whose engine is stalled. But it doesn’t [...]
Pat TaubLearning to Be Old
What if the US had an official agency called “Learning to be Old”? Here’s how I imagine it: older women and men are scheduled for aging interviews where their aging progress is assessed followed by recommendations for a meaningful old age. When I show up for my interview I’m escorted to the women’s section and led [...]
Pat Taub14 Principles for Thoughtful Aging
After blogging about aging for over two years now I challenged myself to come up with guidelines for thoughtful aging. I’ve distilled into 14 principles what I’ve learned from life experience, reading, talking with close friends and interviews with wise women. Embrace Your Failures During the 1970’s when I was studying family therapy, [...]
Pat Taub