It’s been just one week since Trump won the Presidential election, catapulting many into despair, terrified of his campaign pledges...
Post-Election Despair
It’s been just one week since Trump won the Presidential election, catapulting many into despair, terrified of his campaign pledges to deport millions and roll back human rights, like making abortions illegal nationwide. Upon hearing [...]
Pat TaubAdding Joy to Your Life
Human tensions are running high these days. We’re facing global warming, an escalating war in Ukraine, racial tensions, and economic hardships. While we can’t control how life challenges us, we can control how we respond. If we pause and put the world’s problems on the back burner, we can make room for joy. But how, you must be wondering? [...]
Pat TaubHow I Learned to Stop Fighting Aging
For a long time, I resisted aging. I dyed my hair, refused help, put off updating my will, and held my head upright to smooth out my wrinkled neck and sagging jaw lines. I relished being told that I looked much younger. Then Covid hit, forcing me into a prolonged isolation with hours and hours of long days alone. Without access to my hairdresser, [...]
Pat TaubLearning to be Positive in Hard Times
I wake up most mornings vowing to be positive, but it’s hard to maintain a positive mindset when it’s bitter cold out, eliminating a walk, and when contacts with friends and family are relegated to phone calls and Zoom. The longing for in-person contacts sends my positive intentions out the window. It became clear that I needed an approach [...]
Pat TaubDiscovering Joy
Sometimes a book comes into your life at exactly the right moment, offering a path forward that was formerly invisible to you. This was my experience with The Book of Joy, a week-long conversation between the Dalai Lama and Archbishop Desmond Tutu, aptly facilitated by Douglas Abrams, the book’s editor. When a friend recommended The [...]
Pat Taub