WOW: Women's Older Wisdom
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December 2024
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Aging7

Crafting Healing Stories to Shed Anger

One of the most valuable lessons aging has bestowed on me is the importance of shedding anger.  The less anger I hold the more inner peace I possess. I’ve learned to release a lot of my anger by imagining myself inhabiting the lives of those who have hurt me, resulting in a new story where I experience compassion towards the other.  This [...]

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How Did Aging Become So Complicated?

Both of my grandmothers lived well into their 80’s, making an easy transition into old age. Neither one took mega doses of vitamins or exercised to stave off the Grim Reaper. Nor were they bombarded with advice on how to slow the aging process. They each continued to dress up almost every day. My paternal grandmother was rarely without [...]

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