WOW: Women's Older Wisdom
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December 2024
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Aging Thoughtfully10

14 Principles for Thoughtful Aging

After blogging about aging for over two years now I challenged myself to come up with guidelines for thoughtful aging. I’ve distilled into 14 principles what I’ve learned from life experience, reading, talking with close friends and interviews with wise women. Embrace Your Failures During the 1970’s when I was studying family therapy, [...]

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My Online Dating Saga

If you’re an older woman who’s contemplating joining an online dating service be prepared for a lot of rejection, way too many boring dates, men who are unbelievably self-absorbed and ribbing from friends with asides like, ”Where are you hiding Mr. Right?” Given the blows to my self-esteem delivered by online dating. why haven’t [...]

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After the Sobbing, the Sorting

Guest post by Janet Weil A favorite Jack Kornfield book title of mine is “After the Ecstasy, the Laundry” — modern stories and ancient tales of dealing with life’s day-to-day challenges after the ecstasy of spiritual epiphanies. That phrase frequently ran through my mind as I faced a long to-do list after my mother, [...]

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The 30-Day WOW Self-Care Plan

Hearing about the “Whole 30 Diet,” the latest health craze which consists of a 30 day adherence to a strict diet whose followers claim is life-changing, got me thinking, “What about a 30-day Self-Care Plan?” If you’re like me you tend to think of self-care when the chips are down. That’s when you schedule a massage or take a bubble [...]

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Honoring Our Mother Line

Reading Deborah Tannen’s piece in last week’s New York Times entitled, “My Mother Speaks Through Me,” it dawned on me that as I age I’m becoming more and more like my mother. My younger self would have fumed at this comparison, but my older self honors it. My everyday life has been enriched by adopting some of my mother’s habits: [...]

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Positive in My 70’s

As another birthday approaches I have basically two choices: to agonize over my advancing age OR to look at the glass as half full and take stock of what is positive about being in my seventies. While there are unwelcome aspects to aging, like diminished energy and physical agility, sleep problems and occasionally missing a companion, I refuse [...]

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Discovering Joy

Sometimes a book comes into your life at exactly the right moment, offering a path forward that was formerly invisible to you. This was my experience with The Book of Joy, a week-long conversation between the Dalai Lama and Archbishop Desmond Tutu, aptly facilitated by Douglas Abrams, the book’s editor.   When a friend recommended The [...]

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My Web Designer, Texas & Polka Dots

My Brilliant Web Designer This week I had one of my periodic meetings with my brilliant web designer, Edwige Charlot. When I started WOW two years ago I knew virtually nothing about designing a blog or pitching it. Working closely with Edwige we settled on a design I love and one that continues to receive many compliments. She’s also been [...]

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