If you’re casting about for a way to take the edge off Trump’s wrecking ball, I heartily recommend the uplifting powers of a great...
Memorable Winter Reads
If you’re casting about for a way to take the edge off Trump’s wrecking ball, I heartily recommend the uplifting powers of a great read. Reading is more than an escape. It can provide inspiration for charting a course in these [...]
Aging – consciously, generously? ~ No, aging fiercely
GUEST POST by TOM SANTULLI “Age puzzles me. I thought it was a quiet time. My seventies were interesting and fairly serene, but my eighties are passionate; I grow more intense with age.” ~ Florida Pier Scott-Maxwell, playwright, author, psychologist; d. 1979 May Sarton asked, ‘What is the opposite of “growing old?” [...]
“A Life in Light,” Mary Pipher’s Memoir
As we enter a new year punctuated with images of wars, climate emergencies and the alarming prospect of a Trump presidency poised to threaten our civil liberties, Mary Pipher’s memoir “A Life in Light,” is a beacon of hope. Pipher offers personal examples, honed through a lifetime of beating back darkness, to discover light and resilience. [...]
Home Alone
If you live alone, if your family is scattered far and wide, if you recently lost a partner or spouse, if you can’t afford the plane fare to visit family or to enjoy a holiday escape, you may be feeling miserable and lonely, making you a prime candidate for the holiday blues. No one wants to feel left out, but don’t fall prey to [...]
Admit! Adapt! Adjust! Accept!
GUEST POST by MARY LOU SMITH I will be turning eighty-five in January. I work hard trying to admit, adjust, adapt, and accept what I can do. Easier said than done at times! I am an independent, active, creative and compassionate woman who left a forty-three-year abusive marriage in 2005 at the age of sixty-five. I have never looked back. [...]
Want Inner Peace: Practice Soul Care
In today’s frantic world, inner peace can feel unattainable, but it’s not all that elusive if you practice soul care. Living soulfully involves developing practices that lead to a life of integrity and deep meaning. When your soul come alive, your world lights up, transporting you to another dimension. You feel one with the universe. [...]
Listening to Elders
The passing down of elder wisdom is an honored tradition among cultures like the Natives Americans and the Japanese where elders are sought out for their sage advice. Unfortunately, this intergenerational exchange rarely happens in America’s youth-obsessed culture, which devalues elders and their lived experiences. But as more Americans [...]
Facing My Fears of Death
About seven months ago my beloved younger brother phoned to inform me he had been diagnosed with Alzheimer’s. He assured me he was accepting of his diagnosis, adding that he and his wife had applied for companion-assisted suicide at the point when his memory loss makes it difficult for him to function. Once I got over the shock of my brother’s [...]
Falling Down!
GUEST POST by LISA SAVAGE Years ago, before I was within range of being considered an elder, I read in a geriatric doctor’s essay that his first move with a new patient was to examine her feet thoroughly. Because staying on one’s feet is foundational to maintaining good health for elders — a fall often precipitates a cascade of [...]
Dazed and Confused
I’m left dazed and confused by the responses of friends and family members who say, in spite of their reservations about Biden’s support for Israel’s unrelenting attack on Gaza, they will vote for him to stop Trump, insisting Trump will obliterate our democracy. Let’s take a close look at the anemic democracy Biden supporters are defending. [...]
Debunking “Age Is Only A Number”
Birthday milestones are celebrated with fanfare until one reaches middle age and beyond when getting old carries a downside. A baby’s first birthday is a time when infancy moves into small personhood. Becoming a teen at 13 is seen as a beginning entry into adulthood. Other rites of passage are: obtaining a driver’s license at 16; earning [...]