It’s been just one week since Trump won the Presidential election, catapulting many into despair, terrified of his campaign pledges...
Post-Election Despair
It’s been just one week since Trump won the Presidential election, catapulting many into despair, terrified of his campaign pledges to deport millions and roll back human rights, like making abortions illegal nationwide. Upon hearing [...]
Pat Taub
Aging Thoughtfully10
Want Inner Peace: Practice Soul Care
In today’s frantic world, inner peace can feel unattainable, but it’s not all that elusive if you practice soul care. Living soulfully involves developing practices that lead to a life of integrity and deep meaning. When your soul come alive, your world lights up, transporting you to another dimension. You feel one with the universe. [...]
Pat Taub
Listening to Elders
The passing down of elder wisdom is an honored tradition among cultures like the Natives Americans and the Japanese where elders are sought out for their sage advice. Unfortunately, this intergenerational exchange rarely happens in America’s youth-obsessed culture, which devalues elders and their lived experiences. But as more Americans [...]
Pat Taub
Facing My Fears of Death
About seven months ago my beloved younger brother phoned to inform me he had been diagnosed with Alzheimer’s. He assured me he was accepting of his diagnosis, adding that he and his wife had applied for companion-assisted suicide at the point when his memory loss makes it difficult for him to function. Once I got over the shock of my brother’s [...]
Pat Taub
Falling Down!
GUEST POST by LISA SAVAGE Years ago, before I was within range of being considered an elder, I read in a geriatric doctor’s essay that his first move with a new patient was to examine her feet thoroughly. Because staying on one’s feet is foundational to maintaining good health for elders — a fall often precipitates a cascade of [...]
Pat Taub
Dazed and Confused
I’m left dazed and confused by the responses of friends and family members who say, in spite of their reservations about Biden’s support for Israel’s unrelenting attack on Gaza, they will vote for him to stop Trump, insisting Trump will obliterate our democracy. Let’s take a close look at the anemic democracy Biden supporters are defending. [...]
Pat Taub
Debunking “Age Is Only A Number”
Birthday milestones are celebrated with fanfare until one reaches middle age and beyond when getting old carries a downside. A baby’s first birthday is a time when infancy moves into small personhood. Becoming a teen at 13 is seen as a beginning entry into adulthood. Other rites of passage are: obtaining a driver’s license at 16; earning [...]
Pat Taub
Important Updates on How Heart Disease Affects Women
GUEST POST by Dr. JENNIFER BEALL and Dr. LEIGH ANN HIGGINS Did you know that the leading cause of death for women is heart disease? A recent study revealed that 68% of Americans were not aware of this fact. For a long time, the medical community assumed that heart disease affected men and women similarly, but we have now discovered that heart [...]
Pat Taub
Practicing Kindness to Overcome Despair
Despair has become my unwelcome visitor. Every time I read about the deteriorating conditions of life in Gaza my stomach churns. Tears come easily. This weekend I took myself to task, realizing I better come up with a strategy ASAP or I will be swallowed up by my despair over Gaza. Suddenly I remembered what worked for me in the past. [...]
Pat Taub
Writing A Eulogy And Finding A Poem
GUEST POST by JANE SESKIN I was about to cross the street when I looked to the right and saw my friend riding toward me. I knew it was Ann from her distinctive red bicycle helmet. She pulled over to the curb. We caught up on personal news and the state of the world. I left the encounter smiling. She was an energetic woman in her late 60’s [...]
Pat Taub
It’s Not Me, It’s Us
GUEST POST by MICHAEL STEINMAN Life-changing wisdom can come to us by surprise. I worked with the novelist and New Yorker editor Writer William Maxwell in his last decade. After he had died, I read that he had brought his fiancée Emmy to meet his father in 1945. His father, a somber man, was delighted, and advised his son, “If you [...]
Pat Taub