WOW: Women's Older Wisdom
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May 2024
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Family

Lessons On How to Die

When I mentioned to a friend that I was reading Katy Butler’s new book, The Art of Dying Well, her response was:  “That sounds grim.”  Another friend was similarly put-off, saying,  “I try not to think about death.  It’s too depressing.”   After finishing Butler’s book I felt anything but depressed. I felt empowered [...]

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Survival Tips for 2019

When someone wishes me “Happy New Year” I’m tempted to respond, “What’s to be happy about given all the bad news in the country?” We’re faced with a government shutdown, record numbers of migrant families held in cages, a mustached war hawk Presidential advisor and massive social and income inequality. Once I settle down I realize [...]

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Surviving Family Holidays

As the holidays wind down, many of us have either returned home from visiting family, said our goodbyes to relatives we hosted, or are still in the midst of a family visit. Perhaps you’ve had to restrain yourself from challenging a hypochondriac aunt, a brother-in-law who slugs the eggnog and then become obnoxious or the boorish cousin who [...]

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Beating Back the Holiday Blues

If you live alone; if your family is scattered far and wide; if you recently lost a partner or spouse; if you can’t afford the plane fare to visit family or to enjoy a holiday escape, you may be feeling miserable and lonely, making you a prime candidate for the holiday blues.  No one wants to feel left out, but wait a minute, let’s pause [...]

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Turning into Mrs. Scrooge

This past weekend a friend and I went to the mall to get a head start on our Christmas shopping. The busy crowds and stores crammed with cheesy, over-priced merchandise had us bolting for the nearest exit.  By the time we got to our car I was in full Mrs. Scrooge mode. I wish our over-commercialized Christmas could be erased along with the [...]

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Witnessing Death

GUEST POST BY MARGIE MARTIN CAMPBELL I first encountered death when I was three. I watched my beloved Grandpa (Dad’s father) restlessly walking the floor, then sitting on the couch only to return to his pacing. I had noticed he hadn’t eaten, so I suggested to Mom that she fix him something. I wondered why she had such a strange look on [...]

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Breaking Free from Expectations

Guest Post by Emily Capelle  I always heard that as you get older you lose your filter and start saying whatever comes to mind. Or behave in ways you wouldn’t have in the past. Well now that I’m 58, I have noticed it more and more. Growing up in an “in-between” time like the sixties and seventies, I suspect many young girls, like [...]

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In Despair Over What the U.S. Has Become

Since taking office Trump has managed to sign one mean-spirited order after another, but ripping infants and children from their mothers and placing them in cages with little more than Mylar blankets tipped the balance for me, heightening my despair over the direction of our country. I can’t let go of the now iconic image of the toddler [...]

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Crafting Healing Stories to Shed Anger

One of the most valuable lessons aging has bestowed on me is the importance of shedding anger.  The less anger I hold the more inner peace I possess. I’ve learned to release a lot of my anger by imagining myself inhabiting the lives of those who have hurt me, resulting in a new story where I experience compassion towards the other.  This [...]

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