If you live alone, if your family is scattered far and wide, if you recently lost a partner or spouse, if you can’t afford the plane...
Challenges of Aging
20 Empowering & Inspiring Quotes About Getting Older
Guest Post by Becca Armstrong-Benson A sister writer in the UK has assembled this wonderful list of wise sayings from people from all walks of life, ranging from fashion designers and actors, to activists, astronauts and comedians. These quotes were originally posted at: https://www.uksmobility.co.uk/blog/2018/06/old-age-quotes/ “I [...]
Pat Taub
How Learning to Play the Ukulele Helped Cure My ‘Nameless Depression”
Guest Post by Martha Rice You wake up one morning, and it’s back. You don’t know why. Things have been going along pretty smoothly. But on this morning, you wake up and for no apparent reason, you don’t have the spirit to get out of bed. You are suffering from a condition that I call “nameless depression,” a debilitating feeling [...]
Pat Taub
What Will You Do With the Rest of Your Life?
This question has been staring me in the face as my seventies flash by. When I was young it felt like I had all the time in the world to plot my future. Now my future has shrunk. I go to more funerals than weddings. I catch my children whispering behind my back, comparing notes on how I’ve slowed down. Fundamentally I have two choices: [...]
Pat Taub
Bemoaning My Physical Decline
I’ve more or less accepted the changes aging brings to my appearance: wrinkles, a sagging jaw line, droopy breasts and a puffy tummy. The physical limitations are another story. I am frequently at war with the arthritis in my left knee and right shoulder. I curse my body when my long walks have to be curtailed because my knee swells [...]
Pat Taub
Creating A Vision For The Third Chapter
Guest Post by Stephanie Raffelock We arrive at the doorstep of older age without a plan. Often retirement isn’t what it’s cracked up to be. We often find our sense of self, tangled up with what “we used to do” instead of “who we are now.” THE PURPOSEFUL LIFE Life comes down to this at any age: we are [...]
Pat Taub
My Jane Fonda Problem
GUEST POST BY JANET WEIL “Wow… what a body – she’s incredibly well-proportioned!” The thought bubble over my head filled in as, a few months ago, my husband and I watched on Netflix a rather dull film (California Suite) with only 2 characters. Relaxed West Coast ex-husband, played by Alan Alda, hosts tense [...]
Pat Taub
Crafting Healing Stories to Shed Anger
One of the most valuable lessons aging has bestowed on me is the importance of shedding anger. The less anger I hold the more inner peace I possess. I’ve learned to release a lot of my anger by imagining myself inhabiting the lives of those who have hurt me, resulting in a new story where I experience compassion towards the other. This [...]
Pat Taub
Is the Wellness Industry Stressing-Out Older Americans?
It seems like a paradox to accuse the wellness industry of adding stress to the lives of older Americans, yet this is a central thesis in Barbara Ehrenreich’s new book, Natural Causes: An Epidemic of Wellness, The Uncertainty of Dying and Killing Ourselves to Live Longer. Ehrenreich maintains that many older Americans are stressed-out [...]
Pat Taub
Growing Old Without a Partner
I’m all for love and romance but when our love options run out as we age, when dating is more frustrating than satisfying, wouldn’t we be happier if we accepted that love is no longer in the cards, seeking companionship among friends and family? I mentioned this to a friend who looked aghast as if I were delivering a death sentence! [...]
Pat Taub
Learning to Be Old
What if the US had an official agency called “Learning to be Old”? Here’s how I imagine it: older women and men are scheduled for aging interviews where their aging progress is assessed followed by recommendations for a meaningful old age. When I show up for my interview I’m escorted to the women’s section and led [...]
Pat Taub