WOW: Women's Older Wisdom
WOW

November 2024
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Challenges of Aging

Bemoaning My Physical Decline

I’ve more or less accepted the changes aging brings to my appearance:  wrinkles, a sagging jaw line, droopy breasts and a puffy tummy.  The physical limitations are another story.  I am frequently at war with the arthritis in my left knee and right shoulder. I curse my body when my long walks have to be curtailed because my knee swells [...]

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My Jane Fonda Problem

GUEST POST BY JANET WEIL   “Wow… what a body – she’s incredibly well-proportioned!” The thought bubble over my head filled in as, a few months ago, my husband and I watched on Netflix a rather dull film (California Suite) with only 2 characters. Relaxed West Coast ex-husband, played by Alan Alda, hosts tense [...]

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Crafting Healing Stories to Shed Anger

One of the most valuable lessons aging has bestowed on me is the importance of shedding anger.  The less anger I hold the more inner peace I possess. I’ve learned to release a lot of my anger by imagining myself inhabiting the lives of those who have hurt me, resulting in a new story where I experience compassion towards the other.  This [...]

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Growing Old Without a Partner

I’m all for love and romance but when our love options run out as we age,  when dating is more frustrating than satisfying, wouldn’t we be happier if we accepted that love is no longer in the cards, seeking companionship among friends and family?  I mentioned this to a friend who looked aghast as if I were delivering a death sentence! [...]

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Learning to Be Old

What if the US had an official agency called “Learning to be Old”? Here’s how I imagine it: older women and men are scheduled for aging interviews where their aging progress is assessed followed by recommendations for a meaningful old age. When I show up for my interview I’m escorted to the women’s section and led [...]

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