If you live alone, if your family is scattered far and wide, if you recently lost a partner or spouse, if you can’t afford the plane...
Challenges of Aging
Aging May be a Laughing Matter After All . . .
Did you know it’s believed that a sense of humor can increase your life span? Thoughtful aging tends to stress diet and exercise, having a sense of purpose and close, nurturing relationships while frequently overlooking the benefits of humor. I’m not referring to humor which is mean-spirited, but humor used to alleviate frustration with [...]
Pat Taub
Adventure with My Father-in-Law
GUEST POST by JANET WEIL “You’re taking your walker, right?” I kept my voice low-key, but I really wanted my 98-year-old father-in-law to use his “Cadillac” four-wheeler for our short walk. “I guess so,” Bob replied, and we set out for our lunch date, the monthly gathering of Yale alumni in Portland, Oregon. Knowing my interest [...]
Pat Taub
Popular WOW Posts in 2019
For my end-of-the-year post I thought it would be fun to share some of 2019’s more popular WOW posts. These essays offer tips for happy solo living, a meaningful retirement, loving your aging body, fighting off political despair and becoming a badass older woman. LET’S GET STARTED: “How to be a Happy Older Woman” http://wowblog.me/how-to-be-a-happy-older-woman [...]
Pat Taub
The Week I Became A Little Old Lady
Even though I’m in my 8th decade, most days I feel youngish, energetic and in step with the world, old, but not really old. This past week my self-image was radically challenged when a few random encounters forced me to recognize that I am often seen as a little old lady–a likely stereotype given my short stature and thin frame. [...]
Pat Taub
Awaken Your Inner Crone: Claim Your Power!
Thousands of years ago during “The Age of the Goddess” older women, known as Crones were sought out and worshipped for the wisdom they imparted. Becoming a Crone was the crowning achievement of a woman’s life—a far cry from 2019 where our ageist and sexist culture dismisses the older women. Barbara Walker, author of The Crone describes [...]
Pat Taub
Don’t Let Your Thinking Box You In!
Aging can be so challenging for the older woman that it’s a wonder any of us enjoy a happy old age, but it’s within reach provided we adjust our mind set. We all can benefit from strategies to overcome the cultural negatives that box us in. It’s only natural to indulge in thinking about good times in the past. But romancing the past [...]
Pat Taub
Aging With Eyes Wide Open
There seem to be three basic ways most of us adapt to aging: with our eyes shut, with our eyes half open, or with our eyes wide open. The first group consists of those in denial about aging, like women who protest, “Don’t ever call me old!” The second group is where most of us fall; some days we acknowledge our aging and plan for [...]
Pat Taub
Why I’m Anti-Bucket List
I think I will tear my hair out if one more person asks me, “How’s your bucket list coming alone?” The implication is that I’m running out of time to see Morocco, jump out of an airplane, learn Italian or any number of demanding feats. If I were to answer, “The hell with a bucket list!” in all likelihood I’d be [...]
Pat Taub
Dusting Off Your Dreams
I have a friend who’s been telling me for years that she’s going to take Italian lessons. Another friend has a long-standing dream to visit Japan. For just as long every time I pass an art supply store I revisit my dream of taking up watercolors. We’re all members of the late-in-life dream club whose engine is stalled. But it doesn’t [...]
Pat Taub
Miserable with Getting Old
I recently received an email from a WOW reader, who described herself as “miserable with aging.” She wrote, “I hate getting old. I hate the wrinkles, sleep problems and bouts of loneliness . . . I hate having aged out of the dating scene.” The reader’s complaints carry a universal ring in our ageist and sexist culture, which [...]
Pat Taub