WOW: Women's Older Wisdom
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Films to Raise Your Spirits

Many of us are feeling like we’ve been plunged into a spiral of dark news. Daily we are deluged with stories of large-scale migrant deportations, abduction of students who peacefully protested for Gaza, mean-spirited cuts in critical [...]

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April 29th, 2025 1

Finding Your Voice

Finding your voice is coming home to yourself, being true to what matters to you, and no longer suppressing your feelings. The noted Canadian  psychiatrist, Gabor Mate, refers to finding your voice as acting with agency.  In this recent book, “The Myth of Normal,” he contends that nice women, who do for others at the expense of their [...]

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