When I think about what has made my life meaningful, it’s come from those experiences where I woke up. Events that rocked my world...
Waking Up
When I think about what has made my life meaningful, it’s come from those experiences where I woke up. Events that rocked my world when I was confronted with truths that ran counter to how I was living my life. As a young woman [...]
Embracing Your Aging Body Can Be A Radical Act
Can you imagine a scenario where you, a vital older woman, actually liked your body instead of making it a battleground where you fret over your weight, wrinkles, and saggy boobs? What if food wasn’t the enemy and sleepless nights had their own advantages? What if you had practices for honoring your body? Body acceptance for the older [...]