If you live alone, if your family is scattered far and wide, if you recently lost a partner or spouse, if you can’t afford the plane...
Home Alone
If you live alone, if your family is scattered far and wide, if you recently lost a partner or spouse, if you can’t afford the plane fare to visit family or to enjoy a holiday escape, you may be feeling miserable and lonely, making [...]
Pat Taub
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Embracing Your Aging Body Can Be A Radical Act
Can you imagine a scenario where you, a vital older woman, actually liked your body instead of making it a battleground where you fret over your weight, wrinkles, and saggy boobs? What if food wasn’t the enemy and sleepless nights had their own advantages? What if you had practices for honoring your body? Body acceptance for the older [...]
Pat Taub