Many of us are feeling like we’ve been plunged into a spiral of dark news. Daily we are deluged with stories of large-scale migrant...
Films to Raise Your Spirits
Many of us are feeling like we’ve been plunged into a spiral of dark news. Daily we are deluged with stories of large-scale migrant deportations, abduction of students who peacefully protested for Gaza, mean-spirited cuts in critical [...]
Embracing Your Aging Body Can Be A Radical Act
Can you imagine a scenario where you, a vital older woman, actually liked your body instead of making it a battleground where you fret over your weight, wrinkles, and saggy boobs? What if food wasn’t the enemy and sleepless nights had their own advantages? What if you had practices for honoring your body? Body acceptance for the older [...]