This was Rodney King’s plea in 1992, when he was physically assaulted by the LA cops during that year’s race riots. Thirty-two...
Spiritual Practices10
Valentines for the Women in My Heart
What better time than Valentine’s Day to pay homage to some of the remarkable women who helped shaped me? My mother, Jane Conrad, provided me with a love for art, escorting me to my first art museum (Washington, DC’s National Gallery of Art) at age 9. I was awed by the marble columns and huge masterpieces in elaborate gold frames. Mother [...]
Pat Taub
My Cottage, A Weekend Retreat, Netflix Binging & More
My Country Cottage Last September I purchased a tiny, 1930’s cottage in Waldoboro. It’s a fixer-upper, and since I’m not handy with tools, I’ve hired a contractor whom I met with last Monday. I’m getting excited about the renovations, esp. the addition of a screened porch. My dream is to hold all day womens’ spiritual retreats [...]
Pat Taub
Death Doulas: Making Death Easier
No one wants to die, but what if there was a way to soften death, to make it less scary, to minimize regrets, and to make meaningful goodbyes? Enter death doulas, women and men trained to administer spiritual and practical support for the dying and their families. While many folk traditions and cultures have ceremonies to usher the dying into [...]
Pat Taub
Las Vegas, DACA, “The Sun,” Peaceful Images & More!
Las Vegas Bound! Tomorrow I leave at the crack of dawn for Las Vegas to join this year’s Women’s March on Sunday. Sister cities will be holding marches on Saturday. I have never been to Las Vegas and expected to die with this record intact, but a friend persuaded me to join her in Las Vegas. This year’s march has the theme, “Women [...]
Pat Taub
New Year’s Resolutions for Soulful Living
Many of us toasted 2018 with resolutions for improving our everyday lives, focusing on losing weight, eating healthier, and strengthening our close relationships. But what if we departed from the standard pledges and instead made New Year’s resolutions that cater to the soul? Think about it, if we all made just one soulful promise and kept [...]
Pat Taub
Family, COLD Weather, Cuba Travel, Gratitude & More
Upcoming Family Visit As I write I’m awaiting the visit of my oldest son, David, wife, Mel and kids, Jane (13) and Max (12) en route to Portland from Chicago to spend the New Year’s weekend with me. The bitter cold will limit our outdoor activities. I dug up a jigsaw puzzle and a checker game. Can I persuade the iPhone-addicted grandkids [...]
Pat Taub
Mary Oliver: Poetry For the Soul
When my brother started dating a few years after his wife passed, he was surprised that Mary Oliver’s name readily surfaced in conversations with his dates. Baffled he asked me: “Why is Mary Oliver so popular with women?” I explained: “She speaks to our soul. Her words go to the heart of our lives.” Mary Oliver, now 82-years-old [...]
Pat Taub
Positive in My 70’s
As another birthday approaches I have basically two choices: to agonize over my advancing age OR to look at the glass as half full and take stock of what is positive about being in my seventies. While there are unwelcome aspects to aging, like diminished energy and physical agility, sleep problems and occasionally missing a companion, I refuse [...]
Pat Taub
Discovering Joy
Sometimes a book comes into your life at exactly the right moment, offering a path forward that was formerly invisible to you. This was my experience with The Book of Joy, a week-long conversation between the Dalai Lama and Archbishop Desmond Tutu, aptly facilitated by Douglas Abrams, the book’s editor. When a friend recommended The [...]
Pat Taub
Engaging with Fear
The Trump wrecking machine is getting crazier by the day, leaving a frightened populace in its wake. Our increasingly unhinged president raises the ante through his racist speeches, threats to bomb the country du jour, attacks on the environment, ICE’s immigration raids, and railings against anyone who doesn’t agree with him. While [...]
Pat Taub