It’s been just one week since Trump won the Presidential election, catapulting many into despair, terrified of his campaign pledges...
Spiritual Practices10
Aging Like a Wise Woman
This week I’ll be a guest speaker for a Zoom class of older women, addressing what makes for a meaningful aging. For my presentation, I came up with these guidelines for growing into a wise older woman, which I’m sharing here: Honor Your Failures Reframe your “failures” as risks you took where you stuck your neck out. Examine [...]
Pat Taub
The Key to A Happy Old Age
In his best-selling book, “Happiness is a Choice You Make,” the author, John Leland makes the intriguing claim, “If you want to be happy, think like an old person.” I was skeptical of Leland’s thesis, lacking role models for old people who were happy. My paternal grandmother railed at her live-in help; my maternal grandmother became [...]
Pat Taub
Living with Uncertainty
“We’re living with uncertainty layered on top of uncertainty.”–NPR host, Meghna Chakrabarti “I’m filled with anxiety like I’ve never experienced before.”–A close friend “Nothing feels normal anymore.”–A comment I overheard waiting for my take-out coffee The collective uncertainty brought on by Covid [...]
Pat Taub
How Did We Become So Obsessed with Aging?
My grandmothers and mother lived into their 80’s, transitioning into old age with only minimal complaints. They didn’t take mega doses of vitamins, or exercise madly to stave off the Grim Reaper. Nor were they bombarded with advice on how to slow the aging process. Both of my grandmothers dressed up almost every day. My paternal grandmother [...]
Pat Taub
Dania’s Bench
GUEST POST by CAROLE LESKIN It was 7 AM when I stepped out onto my balcony to look at the sunrise. I call the balcony my tree house, because it is secluded, overlooks a trail, field and stream, is abundant with wildlife, and in the warm months, wildflowers and a garden. No matter how I feel or what lies ahead, I am soothed by the magic of [...]
Pat Taub
A Different July 4th, Antiracism, Spiritual Confusion & More!
What 4thof July? I don’t think any of us could have imagined a 4thof July like the one we are celebrating, or not celebrating, this year. No family gatherings, picnics or fireworks except for those who are ignoring social distancing. For Blacks the 4th is not a holiday to be celebrated, since, unlike the early white settlers who rejoiced [...]
Pat Taub
Are You Tending to Your Soul?
This is a tricky question because the soul is intangible, mysterious and hard to grasp, yet we recognize when our soul is awakened. Our world lights up, transporting us to another dimension. I feel soulful when I create a bouquet from wild flowers, re-engage with a long-lost friend, listen to Mozart, or take a solitary walk on country roads. [...]
Pat Taub
Slowing Down To The Speed Of Wisdom
GUEST POST by JUDITH NILAN When people join me on pilgrimage in Ireland, it’s a choice to step away from the rhythms of a busy life and slow down to a rhythm of deep listening and meditation. With the pandemic, we have been gifted that opportunity not by our own choosing. But here we are. And in this slowing down, within these new rhythms, [...]
Pat Taub
Enlarging the Corner
GUEST POST by MICHAEL STEINMAN Every morning, Benjamin Franklin asked himself, “What good shall I do today?” My answers are variations on a theme: spread joy, be kind, think of others. For nearly six decades, my pole star has been Louis Armstrong, who made people happier, who gave generously of himself. His joy, his art, and his livelihood [...]
Pat Taub
A Nurse’s Lessons in Kindness
This holiday season where good will seems in short supply, we owe it to our loved ones and our communities to be agents of kindness. A wonderful guide for the practice of kindness is the book The Language of Kindness by Christie Watson. In the holiday rush your reading time is probably at a premium, so allow me to acquaint you with Watson’s [...]
Pat Taub