When I think about what has made my life meaningful, it’s come from those experiences where I woke up. Events that rocked my world...
Spiritual Practices10
Ferocious Love: An Interview with Joanne Arnold, Photographer
When Joanne Arnold turned 50 her life felt empty. After raising three children, she suddenly had time on her hands. She was without direction, without meaning and purpose. Ever since she was a child, the one place where she felt alive was in “first light,” or the time right before dawn. This remembering prompted her to get up early, [...]
Pat Taub
How Gratitude Can Chase Away the Blues
It is not happiness that makes us grateful. It is gratefulness that makes us happy. —Brother David Seindl-Rast In an effort to tackle my Covid blues, which have intensified at the prospect of another solo holiday, I was drawn to the concept that a gratitude practice could make me happier. As I plunged into the gratitude literature, [...]
Pat Taub
What? A Second Lockdown!
Just when we were getting Covid under control, overnight the infection rates skyrocketed. With every state setting infection records, we all know what that means: another lockdown coming our way. Now that I’ve been through one lockdown, what have I learned to make the second one bearable? Experience has taught me to accept my erratic Covid [...]
Pat Taub
Aging Like a Wise Woman
This week I’ll be a guest speaker for a Zoom class of older women, addressing what makes for a meaningful aging. For my presentation, I came up with these guidelines for growing into a wise older woman, which I’m sharing here: Honor Your Failures Reframe your “failures” as risks you took where you stuck your neck out. Examine [...]
Pat Taub
The Key to A Happy Old Age
In his best-selling book, “Happiness is a Choice You Make,” the author, John Leland makes the intriguing claim, “If you want to be happy, think like an old person.” I was skeptical of Leland’s thesis, lacking role models for old people who were happy. My paternal grandmother railed at her live-in help; my maternal grandmother became [...]
Pat Taub
Living with Uncertainty
“We’re living with uncertainty layered on top of uncertainty.”–NPR host, Meghna Chakrabarti “I’m filled with anxiety like I’ve never experienced before.”–A close friend “Nothing feels normal anymore.”–A comment I overheard waiting for my take-out coffee The collective uncertainty brought on by Covid [...]
Pat Taub
How Did We Become So Obsessed with Aging?
My grandmothers and mother lived into their 80’s, transitioning into old age with only minimal complaints. They didn’t take mega doses of vitamins, or exercise madly to stave off the Grim Reaper. Nor were they bombarded with advice on how to slow the aging process. Both of my grandmothers dressed up almost every day. My paternal grandmother [...]
Pat Taub
Dania’s Bench
GUEST POST by CAROLE LESKIN It was 7 AM when I stepped out onto my balcony to look at the sunrise. I call the balcony my tree house, because it is secluded, overlooks a trail, field and stream, is abundant with wildlife, and in the warm months, wildflowers and a garden. No matter how I feel or what lies ahead, I am soothed by the magic of [...]
Pat Taub
A Different July 4th, Antiracism, Spiritual Confusion & More!
What 4thof July? I don’t think any of us could have imagined a 4thof July like the one we are celebrating, or not celebrating, this year. No family gatherings, picnics or fireworks except for those who are ignoring social distancing. For Blacks the 4th is not a holiday to be celebrated, since, unlike the early white settlers who rejoiced [...]
Pat Taub
Are You Tending to Your Soul?
This is a tricky question because the soul is intangible, mysterious and hard to grasp, yet we recognize when our soul is awakened. Our world lights up, transporting us to another dimension. I feel soulful when I create a bouquet from wild flowers, re-engage with a long-lost friend, listen to Mozart, or take a solitary walk on country roads. [...]
Pat Taub