If you’re casting about for a way to take the edge off Trump’s wrecking ball, I heartily recommend the uplifting powers of a great...
Memorable Winter Reads
If you’re casting about for a way to take the edge off Trump’s wrecking ball, I heartily recommend the uplifting powers of a great read. Reading is more than an escape. It can provide inspiration for charting a course in these [...]
“A Life in Light,” Mary Pipher’s Memoir
As we enter a new year punctuated with images of wars, climate emergencies and the alarming prospect of a Trump presidency poised to threaten our civil liberties, Mary Pipher’s memoir “A Life in Light,” is a beacon of hope. Pipher offers personal examples, honed through a lifetime of beating back darkness, to discover light and resilience. [...]
Listening to Elders
The passing down of elder wisdom is an honored tradition among cultures like the Natives Americans and the Japanese where elders are sought out for their sage advice. Unfortunately, this intergenerational exchange rarely happens in America’s youth-obsessed culture, which devalues elders and their lived experiences. But as more Americans [...]
Facing My Fears of Death
About seven months ago my beloved younger brother phoned to inform me he had been diagnosed with Alzheimer’s. He assured me he was accepting of his diagnosis, adding that he and his wife had applied for companion-assisted suicide at the point when his memory loss makes it difficult for him to function. Once I got over the shock of my brother’s [...]
Moving Out of My Funk
I was in a week long funk brought on by the starvation in Gaza, procrastination over filing my taxes, and a stalled writing project. As I sat brooding, a little voice whispered that I should visit the Portland Art Museum. As an art lover and modest collector, I often find art museums restorative. Fresh out of other ideas, I obeyed that [...]
Aging Like A Wise Woman
Over coffee, a friend suggested that I write a blog offering guidelines for meaningful aging. This week I’m taking her suggestion to heart. Here’s what I came up with: Honor Your Failures Reframe your “failures” as risks you took where you stuck your neck out. Examine them for the lessons they presented and move on where you promise [...]
New Year’s Resolutions for Growing Soulfully
Typically, we make New Year’s resolutions focused on improving our lives materially with pledges to diet, exercise, and travel to new destinations. But what if this year, your primary focus was on your internal self rather than your external self? In other words, resolutions to expand your soul where you grow in compassion. In a world [...]
Autumn Is My New Year
While New Year’s Eve is the traditional time for making resolutions, autumn is my new year. Autumn’s entry into the darkness of winter beckons me to soul-search and reset my compass for the coming year. This call is reinforced by having a fall birthday–one I proudly share with Jimmy Carter. This year I decided to do more than [...]
Easing into Old Age
My grandmothers and mother lived well into their 80’s, transitioning into old age with only minimal complaints. While they followed healthy diets and exercised moderately, they didn’t obsess over their daily routines, or fret about their extra pounds or wrinkles. They simply didn’t stress about aging. Granted they lived at a time [...]
Death Journaling
GUEST POST by FRANCESCA LYNN ARNOLDY* My Death Journal is a gift for my beloveds that I have been lovingly creating for many years. It’s meant for my end of life—whenever that occurs. My family members know of its purpose and where it lives. My Death Journal contains mementos, messages, song lyrics, poetry, quotes, wishes for care if and [...]
Remembering Tina Turner – Beyond Suffering
GUEST POST by JORINDE VAN DEN BERG As I climb the three flights of stairs up to our condo, I think to myself, “Neither dragging up my groceries nor my weary old bones is something I will miss when we move into our single-level home in the 55+ community next month.” Recently, I have started feeling as if my powers are waning and I can [...]