According to the 2025 Compassion Report from Sanford’s School of Medicine, only 1 in 3 Americans feel compassion for all groups of...
The Collapse of Compassion
According to the 2025 Compassion Report from Sanford’s School of Medicine, only 1 in 3 Americans feel compassion for all groups of marginalized people. Lindsay C. Gibson, author of Adult Children of Emotionally Immature Parents thinks [...]
How Gratitude Can Chase Away the Blues
It is not happiness that makes us grateful. It is gratefulness that makes us happy. —Brother David Seindl-Rast In an effort to tackle my Covid blues, which have intensified at the prospect of another solo holiday, I was drawn to the concept that a gratitude practice could make me happier. As I plunged into the gratitude literature, [...]
Don’t Let Your Thinking Box You In!
Aging can be so challenging for the older woman that it’s a wonder any of us enjoy a happy old age, but it’s within reach provided we adjust our mind set. We all can benefit from strategies to overcome the cultural negatives that box us in. It’s only natural to indulge in thinking about good times in the past. But romancing the past [...]
Snow, Ranked Choice Voting Triumphs, Facing Death & More!
SNOW! Portland, Maine had its first snowfall of the season last night. It continues to snow lightly and blow fiercely. We’re on track to get about 5.” Tomorrow the temps will climb into the ‘40’s which will enhance melting—a boon to those who have Thanksgiving errands to run. This isn’t a particularly picturesque snow, just [...]