If you’re casting about for a way to take the edge off Trump’s wrecking ball, I heartily recommend the uplifting powers of a great...
Memorable Winter Reads
If you’re casting about for a way to take the edge off Trump’s wrecking ball, I heartily recommend the uplifting powers of a great read. Reading is more than an escape. It can provide inspiration for charting a course in these [...]
How Women Give Away Their Power
Women give away their power when they accommodate in a way that stifles their voices, where they don’t honor themselves, but silence themselves because they fear upsetting the other and putting the relationship in jeopardy. It’s a hard pattern to break because, since the beginning of time, women have been conditioned to please others, [...]
How Gratitude Can Chase Away the Blues
It is not happiness that makes us grateful. It is gratefulness that makes us happy. —Brother David Seindl-Rast In an effort to tackle my Covid blues, which have intensified at the prospect of another solo holiday, I was drawn to the concept that a gratitude practice could make me happier. As I plunged into the gratitude literature, [...]
Video Therapy: Videos to Match Your Mood
Life under the Orange Monster requires time out to maintain one’s sanity. Video watching has become a favorite form of escape for many, but with Netflix and its cousins, like Amazon Prime churning out productions at a dizzying rate, choosing a video can be daunting. To facilitate your selection process I’ve developed mood categories [...]