WOW: Women's Older Wisdom


Mothers and Daughters10

Gratitude To the Women Who Shaped My Life

As we move into Women’s History Month, the tendency is to celebrate famous women in the arts and politics, giving short strife to those less famous women who made an indelible impression on our lives. For Women’s History Month, I’m honoring relatives, neighbors, schoolteachers, and others who took me under their wing to model courage, [...]

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Shedding Anger

One of the most valuable lessons aging has bestowed on me is the importance of shedding anger.  The less anger I hold, the more inner peace I possess. I’ve learned to release a lot of my anger by developing new narratives to replace those that made my blood boil. My new story path originated through writing about my mother.  When I submitted [...]

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Healing A Mother Wound

Mother’s Day is right around the corner, and while it’s a joyful time to honor mothers, it can also be an unsettling occasion for those adult daughters with a pronounced mother wound. The holiday can reawaken a daughter’s memories of the maternal hurt she experienced growing up and which continues to affect her primary relationships. [...]

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Women’s Friendships As A Lifeline

A friend once said,  “If grown women had pajama parties, they wouldn’t need therapists.” She was referring to the close connections among girls that often get lost when women mature, becoming preoccupied with family and careers. Feminist psychology contends that because women are affiliative by nature they frequently find their voice [...]

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Listening to Nurses

With COVID-19 propelling nurses into the headlines, I wanted to understand what it means to be a nurse.  I contacted the National Nurses Union, who put me in touch with two Maine nurses, Cokie Giles, 64, and her daughter Jessie Lambert, 38. Last week we talked via Zoom.  As members of the union, Cokie and Jessie are protected from being [...]

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Breaking Free from Expectations

Guest Post by Emily Capelle  I always heard that as you get older you lose your filter and start saying whatever comes to mind. Or behave in ways you wouldn’t have in the past. Well now that I’m 58, I have noticed it more and more. Growing up in an “in-between” time like the sixties and seventies, I suspect many young girls, like [...]

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Crafting Healing Stories to Shed Anger

One of the most valuable lessons aging has bestowed on me is the importance of shedding anger.  The less anger I hold the more inner peace I possess. I’ve learned to release a lot of my anger by imagining myself inhabiting the lives of those who have hurt me, resulting in a new story where I experience compassion towards the other.  This [...]

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I Hate Asking for Help!

Guest Post by Walker Thornton I hate asking for help. There is no one specific reason—a mix of not wanting to seem weak or vulnerable, and fearing I’ll be turned down. I was raised in the South, by a very traditional mother who wanted a pretty, sweet daughter. I was taught boys didn’t like girls who were assertive or too talkative. I [...]

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