WOW: Women's Older Wisdom

Practical Gratitude 101 

GUEST POST by MICHAEL STEINMAN That you are reading this surely means you don’t need it.  But I ask your indulgence. When interacting with children we often try to teach civility, by prompting, “What’s the magic word?”  [...]

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Martha Rice1

Play, Laugh, Be Silly and Reduce Your Stress

I consider myself lucky because I got the play gene. While my family provided me with enough drama to propel me into therapy for decades, they also gave me a delight in play, in whimsy and in just being silly.  We loved playing practical jokes.  A box of rubber chocolates lay in wait for unsuspecting guests: a whoopie cushion could be placed [...]

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