WOW: Women's Older Wisdom
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December 2024
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Home Alone

If you live alone, if your family is scattered far and wide, if you recently lost a partner or spouse, if you can’t afford the plane fare to visit family or to enjoy a holiday escape, you may be feeling miserable and lonely, making [...]

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Martha Rice1

Play, Laugh, Be Silly and Reduce Your Stress

I consider myself lucky because I got the play gene. While my family provided me with enough drama to propel me into therapy for decades, they also gave me a delight in play, in whimsy and in just being silly.  We loved playing practical jokes.  A box of rubber chocolates lay in wait for unsuspecting guests: a whoopie cushion could be placed [...]

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