There are too many mornings when I wake up with a heaviness. Sometimes it’s the weight of the world. Sometimes it’s the accumulation of years, recognizing there is less time ahead of me than behind me. I have been an activist [...]
Pat Taub
My grandmothers and mother lived well into their 80’s, transitioning into old age with only minimal complaints. While they followed healthy diets and exercised moderately, they didn’t obsess over their daily routines, or fret about their extra pounds or wrinkles. They simply didn’t stress about aging. Granted they lived at a time [...]
Pat Taub
My grandmothers and mother lived into their 80’s, transitioning into old age with only minimal complaints. They didn’t take mega doses of vitamins, or exercise madly to stave off the Grim Reaper. Nor were they bombarded with advice on how to slow the aging process. Both of my grandmothers dressed up almost every day. My paternal grandmother [...]
Pat Taub