When I think about what has made my life meaningful, it’s come from those experiences where I woke up. Events that rocked my world...
Waking Up
When I think about what has made my life meaningful, it’s come from those experiences where I woke up. Events that rocked my world when I was confronted with truths that ran counter to how I was living my life. As a young woman [...]
Crafting Healing Stories to Shed Anger
One of the most valuable lessons aging has bestowed on me is the importance of shedding anger. The less anger I hold the more inner peace I possess. I’ve learned to release a lot of my anger by imagining myself inhabiting the lives of those who have hurt me, resulting in a new story where I experience compassion towards the other. This [...]