It’s been just one week since Trump won the Presidential election, catapulting many into despair, terrified of his campaign pledges...
Post-Election Despair
It’s been just one week since Trump won the Presidential election, catapulting many into despair, terrified of his campaign pledges to deport millions and roll back human rights, like making abortions illegal nationwide. Upon hearing [...]
Pat Taub
Managing Anger1
Crafting Healing Stories to Shed Anger
One of the most valuable lessons aging has bestowed on me is the importance of shedding anger. The less anger I hold the more inner peace I possess. I’ve learned to release a lot of my anger by imagining myself inhabiting the lives of those who have hurt me, resulting in a new story where I experience compassion towards the other. This [...]
Pat Taub