The cartoonist, Lynda Barry, contends that most adults suffer from “play amnesia.” Living in these dark times, many overlook play...
Do You Suffer From Play Amnesia?
The cartoonist, Lynda Barry, contends that most adults suffer from “play amnesia.” Living in these dark times, many overlook play as a valuable resource to diffuse stress and lighten one’s mood. For example, when your news [...]
Pat Taub
Joanna Macy6
Building Hope
At lightning speed, Trump is chucking the constitution and flaunting cruel racist policies, throwing many Americans into despair. Climbing out of despair is contingent on building hope. We build hope by joining with like-minded neighbors to protest Trump’s mean-spirited policies. In the words of the Beatles song, “I get by with a little [...]
Pat Taub
Post-Election Despair
It’s been just one week since Trump won the Presidential election, catapulting many into despair, terrified of his campaign pledges to deport millions and roll back human rights, like making abortions illegal nationwide. Upon hearing the election results, a few friends reported they were too depressed to find the energy to leave their homes. [...]
Pat Taub
Living in Scary Times
“I’m terrified the escalating war in the Ukraine will become nuclear.” “I’m frightened of the climate my children/grandchildren will inherit.” “It’s so depressing to see abortion rights being chipped away.” These are among the comments I hear from friends, who, like me, worry about the future. We live in scary times. [...]
Pat Taub
Living with Uncertainty
“We’re living with uncertainty layered on top of uncertainty.”–NPR host, Meghna Chakrabarti “I’m filled with anxiety like I’ve never experienced before.”–A close friend “Nothing feels normal anymore.”–A comment I overheard waiting for my take-out coffee The collective uncertainty brought on by Covid [...]
Pat Taub
Facing Our Fears
“I’m terrified of what Trump is doing to our country.” “I’m frightened of the climate my grandchildren will inherit.” “I can hardly bear to read the news any more. Each day seems to bring another disaster.” These are concerns I frequently hear from friends. Many days I feel the same way, but I also recognize that giving [...]
Pat Taub
Engaging with Fear
The Trump wrecking machine is getting crazier by the day, leaving a frightened populace in its wake. Our increasingly unhinged president raises the ante through his racist speeches, threats to bomb the country du jour, attacks on the environment, ICE’s immigration raids, and railings against anyone who doesn’t agree with him. While [...]
Pat Taub