According to the 2025 Compassion Report from Sanford’s School of Medicine, only 1 in 3 Americans feel compassion for all groups of...
The Collapse of Compassion
According to the 2025 Compassion Report from Sanford’s School of Medicine, only 1 in 3 Americans feel compassion for all groups of marginalized people. Lindsay C. Gibson, author of Adult Children of Emotionally Immature Parents thinks [...]
Practicing Forgiveness Is a Game Changer
Forgiveness is especially meaningful late in life. This is the time to wipe the slate clean, to do away with emotional baggage that prevents us from living in the moment. To quote Ram Dass: “The role of elders is to move away from ego into soul.” What could be better for the soul than to practice forgiveness? You might ask: “How [...]
Moving from Darkness into the Light
The other night I woke up at 3:30 am, my fears in over-drive. I worried that it will be months before I can see family and friends, that I’m massively wasting time every day, and on a lighter note, bemoaned cutting my hibernated hair. As I was tossing and turning I had a small epiphany: I’ve been neglecting my spiritual practices, which [...]