WOW: Women's Older Wisdom
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Do You Suffer From Play Amnesia?

The cartoonist, Lynda Barry, contends that most adults suffer from “play amnesia.” Living in these dark times, many overlook play as a valuable resource to diffuse stress and lighten one’s mood. For example, when your news [...]

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Hillary Mantel3

Fall Reads that WOW

Fall is my favorite time of the year for reading. During the summer, my love of reading is often interrupted by getaways to the beach, dinners with friends and family visits. Come fall my life slows down, allowing me to read for long periods of time without interruptions.  I can linger over beautifully crafted sentences or meditate over poetry [...]

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Coping with COVID Anxiety

Truth-telling time:  I don’t always follow (some days barely at all) the COVID coping suggestions I’ve offered in recent WOW blogs. When this happens it’s because pandemic anxiety gets the upper hand, casting me into an irrational mind set. Here’s a sampling from this past weekend when I fell off the wagon, or when my anxiety had [...]

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