If you live alone, if your family is scattered far and wide, if you recently lost a partner or spouse, if you can’t afford the plane...
Feminism10
Important Updates on How Heart Disease Affects Women
GUEST POST by Dr. JENNIFER BEALL and Dr. LEIGH ANN HIGGINS Did you know that the leading cause of death for women is heart disease? A recent study revealed that 68% of Americans were not aware of this fact. For a long time, the medical community assumed that heart disease affected men and women similarly, but we have now discovered that heart [...]
Pat Taub
Black Women Writers Who Radicalized Me
For Black History Month I want to honor some of the brilliant African American women writers that have left an indelible mark on me. I’m particularly indebted to Audre Lorde, bell hooks, Alice Walker, Angela Davis and Lucille Clifton. I read them in the pre-internet era of the ‘80’s and ‘90’s when face-to-face communication was [...]
Pat Taub
An Unfulfilled Passion for Fashion
GUEST POST by CATHIE WHITTENBURG The minute the dress code was done away with at school my fashion immediately became hippie casual. It’s basically stayed that way over the last fifty plus years. And while I have moved on from work boots and overalls, I still cling to comfort with the occasional splash of color. But here’s the thing, I [...]
Pat Taub
Aging Like A Wise Woman
Over coffee, a friend suggested that I write a blog offering guidelines for meaningful aging. This week I’m taking her suggestion to heart. Here’s what I came up with: Honor Your Failures Reframe your “failures” as risks you took where you stuck your neck out. Examine them for the lessons they presented and move on where you promise [...]
Pat Taub
New Year’s Resolutions for Growing Soulfully
Typically, we make New Year’s resolutions focused on improving our lives materially with pledges to diet, exercise, and travel to new destinations. But what if this year, your primary focus was on your internal self rather than your external self? In other words, resolutions to expand your soul where you grow in compassion. In a world [...]
Pat Taub
Humanity In A Dark Time
Every morning I watch Democracy Now for updates on Gaza, and weep. It feels important to be a witness to this genocide happening in real time. I force myself not to look away from the traumatized children, covered with ash, sitting on the ruins of their former homes, crying aloud as their thin bodies tremble. I see humanity in the exhausted [...]
Pat Taub
Coping with Loneliness
“I do pretty well living alone, but on days when I crave companionship, it becomes depressing.” “I’m too embarrassed to reach out to friends when I’m feeling lonely.” “My family sees me as a strong woman, so they don’t realize I get lonely and would like them to contact me more.” “I wish there were places, other [...]
Pat Taub
Owning Your Voice
My class of “Women and Aging,” got into a lively discussion for maximizing our later years. After the class one member dashed off a group email apologizing for “interrupting and talking too much.” Her email was promptly followed by another class member who echoed the same regret along with her apology. A little later a third [...]
Pat Taub
The Real Story of Witches
The saying, “History is written by the winners, “ applies to the story we’ve been told about witches as ugly, evil creatures. Since today is Halloween, it’s the perfect time to set the record straight on witches. We have to travel back to the 1500’s in Western Europe, when women healers and midwives played a central role in village [...]
Pat Taub
“I Hate Being Old!”
Currently I’m teaching the course, “Women and Aging” at Portland, Maine’s senior college. The first day, as we went around the room introducing ourselves, one woman defiantly exclaimed, “I hate being old. I hate my lined face. I hate not being able to move as well as I once did. I hate being too old to date because men my age [...]
Pat Taub