WOW: Women's Older Wisdom
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Do You Suffer From Play Amnesia?

The cartoonist, Lynda Barry, contends that most adults suffer from “play amnesia.” Living in these dark times, many overlook play as a valuable resource to diffuse stress and lighten one’s mood. For example, when your news [...]

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Feminism10

Missing Meaningful Connections?

I feel sad and misunderstood among family and friends who dismiss my deep despair over the genocide in Gaza. Several friends are down in the dumps over their disconnections with adult children, who hold grudges against them, or who simply don’t make time for them. Thousands of Americans are angry over Trump’s cuts to essential living benefits, [...]

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Home Alone

If you live alone, if your family is scattered far and wide, if you recently lost a partner or spouse, if you can’t afford the plane fare to visit family or to enjoy a holiday escape, you may be feeling miserable and lonely, making you a prime candidate for the holiday blues.  No one wants to feel left out, but don’t fall prey to [...]

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Admit!  Adapt!  Adjust!  Accept!

GUEST POST by MARY LOU SMITH I will be turning eighty-five in January.  I work hard trying to admit, adjust, adapt, and accept what I can do. Easier said than done at times! I am an independent, active, creative and compassionate woman who left a forty-three-year abusive marriage in 2005 at the age of sixty-five. I have never looked back. [...]

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Growth Through Vulnerability

Being vulnerable is generally defined as speaking and acting in a way that involves a risk where the outcome is unpredictable.  For this reason, many take pains to avoid being vulnerable rather than chance receiving disapproval and rejection. This limited perspective overlooks the enormous benefits of being vulnerable. Abigail Thomas, the [...]

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Listening to Elders

The passing down of elder wisdom is an honored tradition among cultures like the Natives Americans and the Japanese where elders are sought out for their sage advice. Unfortunately, this intergenerational exchange rarely happens in America’s youth-obsessed culture, which devalues elders and their lived experiences. But as more Americans [...]

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I’ve Closed Up Shop Down There

When she turned 80, Jane Fonda told a Vanity Fair interviewer, “”I’ve closed up shop down there.”  She was referring to her decision to forgo sex, elaborating that she had a full, contended single life without sexual relations. Fonda isn’t alone.  Many older single women have joined her chorus of living into the sunset without [...]

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Three Cheers for Feisty Old Broads

Do not go gentle into that good night, Old age should burn and rave at close of day. These immortal words of Dylan Thomas are a suitable motto for Feisty Old Broads, older women who reject the stereotype of the accommodating old lady.  The FOB’s are women who are fearless in their individuality. They speak truth to power, laugh a lot, have [...]

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