WOW: Women's Older Wisdom
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December 2024
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Home Alone

If you live alone, if your family is scattered far and wide, if you recently lost a partner or spouse, if you can’t afford the plane fare to visit family or to enjoy a holiday escape, you may be feeling miserable and lonely, making [...]

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Feminism10

Home Alone

If you live alone, if your family is scattered far and wide, if you recently lost a partner or spouse, if you can’t afford the plane fare to visit family or to enjoy a holiday escape, you may be feeling miserable and lonely, making you a prime candidate for the holiday blues.  No one wants to feel left out, but don’t fall prey to [...]

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Admit!  Adapt!  Adjust!  Accept!

GUEST POST by MARY LOU SMITH I will be turning eighty-five in January.  I work hard trying to admit, adjust, adapt, and accept what I can do. Easier said than done at times! I am an independent, active, creative and compassionate woman who left a forty-three-year abusive marriage in 2005 at the age of sixty-five. I have never looked back. [...]

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Growth Through Vulnerability

Being vulnerable is generally defined as speaking and acting in a way that involves a risk where the outcome is unpredictable.  For this reason, many take pains to avoid being vulnerable rather than chance receiving disapproval and rejection. This limited perspective overlooks the enormous benefits of being vulnerable. Abigail Thomas, the [...]

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Listening to Elders

The passing down of elder wisdom is an honored tradition among cultures like the Natives Americans and the Japanese where elders are sought out for their sage advice. Unfortunately, this intergenerational exchange rarely happens in America’s youth-obsessed culture, which devalues elders and their lived experiences. But as more Americans [...]

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I’ve Closed Up Shop Down There

When she turned 80, Jane Fonda told a Vanity Fair interviewer, “”I’ve closed up shop down there.”  She was referring to her decision to forgo sex, elaborating that she had a full, contended single life without sexual relations. Fonda isn’t alone.  Many older single women have joined her chorus of living into the sunset without [...]

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Three Cheers for Feisty Old Broads

Do not go gentle into that good night, Old age should burn and rave at close of day. These immortal words of Dylan Thomas are a suitable motto for Feisty Old Broads, older women who reject the stereotype of the accommodating old lady.  The FOB’s are women who are fearless in their individuality. They speak truth to power, laugh a lot, have [...]

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What I Hold

This past weekend I hunkered down with treasured artist Maira Kalman’s latest book, Women Holding Things, a collection of playful drawings of women holding things accompanied by Kalman’s witty commentary. This delightful book prompted me to make a list of some of the things I hold along with those that will free me up if I stop holding [...]

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Debunking “Age Is Only A Number”

Birthday milestones are celebrated with fanfare until one reaches middle age and beyond when getting old carries a downside. A baby’s first birthday is a time when infancy moves into small personhood.  Becoming a teen at 13 is seen as a beginning entry into adulthood.  Other rites of passage are: obtaining a driver’s license at 16; earning [...]

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Gratitude for the Women’s Circles in My Life

I don’t want to close Women’s History month without acknowledging my history with women’s circles, to whom I owe enormous gratitude. My sister circles supported me at the major crossroads in my life. I can’t imagine my life without them. In the ‘70’s there was the circle that accompanied the birth of my first child.  David was [...]

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