I consider myself lucky because I got the play gene. While my family provided me with enough drama to propel me into therapy for decades, they also gave me a delight in play, in whimsy and in just being silly. We loved playing practical jokes. A box of rubber chocolates lay in wait for unsuspecting guests: a whoopie cushion could be placed [...]
Pat Taub
Last week was not a good news week for me. It left me full of despair. I agonized over the Biden’s administration failure to advance their social programs designed to help those in need, while increasing oil drilling in defiance of climate change. To make matters worse the saber rattling over Putin’s troops on the Ukraine border, kept [...]
Pat Taub
I wake up most mornings vowing to be positive, but it’s hard to maintain a positive mindset when it’s bitter cold out, eliminating a walk, and when contacts with friends and family are relegated to phone calls and Zoom. The longing for in-person contacts sends my positive intentions out the window. It became clear that I needed an approach [...]
Pat Taub
“I’m terrified of what Trump is doing to our country.” “I’m frightened of the climate my grandchildren will inherit.” “I can hardly bear to read the news any more. Each day seems to bring another disaster.” These are concerns I frequently hear from friends. Many days I feel the same way, but I also recognize that giving [...]
Pat Taub
I had a lousy week. I fractured my foot. I was freaked out by the more-depressing-than-usual headlines of amped-up hate speech, of an American journalist being brutally murdered by the Saudis, of rampant voter suppression and on and on. There seemed to be no end to bad news. To lift my spirits I tried the familiar self-care suggestions. [...]
Pat Taub
Sometimes a book comes into your life at exactly the right moment, offering a path forward that was formerly invisible to you. This was my experience with The Book of Joy, a week-long conversation between the Dalai Lama and Archbishop Desmond Tutu, aptly facilitated by Douglas Abrams, the book’s editor. When a friend recommended The [...]
Pat Taub