According to the 2025 Compassion Report from Sanford’s School of Medicine, only 1 in 3 Americans feel compassion for all groups of...
Dalai Lama3
Facing Our Fears
“I’m terrified of what Trump is doing to our country.” “I’m frightened of the climate my grandchildren will inherit.” “I can hardly bear to read the news any more. Each day seems to bring another disaster.” These are concerns I frequently hear from friends. Many days I feel the same way, but I also recognize that giving [...]
Pat Taub
A Self-Care Skeptic
I had a lousy week. I fractured my foot. I was freaked out by the more-depressing-than-usual headlines of amped-up hate speech, of an American journalist being brutally murdered by the Saudis, of rampant voter suppression and on and on. There seemed to be no end to bad news. To lift my spirits I tried the familiar self-care suggestions. [...]
Pat Taub
Discovering Joy
Sometimes a book comes into your life at exactly the right moment, offering a path forward that was formerly invisible to you. This was my experience with The Book of Joy, a week-long conversation between the Dalai Lama and Archbishop Desmond Tutu, aptly facilitated by Douglas Abrams, the book’s editor. When a friend recommended The [...]
Pat Taub