According to the 2025 Compassion Report from Sanford’s School of Medicine, only 1 in 3 Americans feel compassion for all groups of...
The Collapse of Compassion
According to the 2025 Compassion Report from Sanford’s School of Medicine, only 1 in 3 Americans feel compassion for all groups of marginalized people. Lindsay C. Gibson, author of Adult Children of Emotionally Immature Parents thinks [...]
Growth Through Vulnerability
Being vulnerable is generally defined as speaking and acting in a way that involves a risk where the outcome is unpredictable. For this reason, many take pains to avoid being vulnerable rather than chance receiving disapproval and rejection. This limited perspective overlooks the enormous benefits of being vulnerable. Abigail Thomas, the [...]
Growing from Vulnerability
Brene Brown, the popular self-help writer and TED speaker, insists that not until we allow ourselves to be vulnerable, can we truly live. You might be scratching your head thinking, “But I feel vulnerable a lot and my life is hardly a bowl of cherries.” This isn’t the association Brown has in mind. She wants us to embrace our vulnerability [...]
Moving from Darkness into the Light
The other night I woke up at 3:30 am, my fears in over-drive. I worried that it will be months before I can see family and friends, that I’m massively wasting time every day, and on a lighter note, bemoaned cutting my hibernated hair. As I was tossing and turning I had a small epiphany: I’ve been neglecting my spiritual practices, which [...]