If you’re casting about for a way to take the edge off Trump’s wrecking ball, I heartily recommend the uplifting powers of a great...
Memorable Winter Reads
If you’re casting about for a way to take the edge off Trump’s wrecking ball, I heartily recommend the uplifting powers of a great read. Reading is more than an escape. It can provide inspiration for charting a course in these [...]
Growth Through Vulnerability
Being vulnerable is generally defined as speaking and acting in a way that involves a risk where the outcome is unpredictable. For this reason, many take pains to avoid being vulnerable rather than chance receiving disapproval and rejection. This limited perspective overlooks the enormous benefits of being vulnerable. Abigail Thomas, the [...]
Growing from Vulnerability
Brene Brown, the popular self-help writer and TED speaker, insists that not until we allow ourselves to be vulnerable, can we truly live. You might be scratching your head thinking, “But I feel vulnerable a lot and my life is hardly a bowl of cherries.” This isn’t the association Brown has in mind. She wants us to embrace our vulnerability [...]
Moving from Darkness into the Light
The other night I woke up at 3:30 am, my fears in over-drive. I worried that it will be months before I can see family and friends, that I’m massively wasting time every day, and on a lighter note, bemoaned cutting my hibernated hair. As I was tossing and turning I had a small epiphany: I’ve been neglecting my spiritual practices, which [...]