WOW: Women's Older Wisdom

My Women’s History Month Love Notes

During Women’s History Month, the tendency is to celebrate famous women in the arts and politics, often ignoring those less famous women who have made an indelible impression on our lives.  This year I’m celebrating Women’s [...]

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Brene Brown3

Growth Through Vulnerability

Being vulnerable is generally defined as speaking and acting in a way that involves a risk where the outcome is unpredictable.  For this reason, many take pains to avoid being vulnerable rather than chance receiving disapproval and rejection. This limited perspective overlooks the enormous benefits of being vulnerable. Abigail Thomas, the [...]

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Growing from Vulnerability

Brene Brown, the popular self-help writer and TED speaker, insists that not until we allow ourselves to be vulnerable, can we truly live. You might be scratching your head thinking, “But I feel vulnerable a lot and my life is hardly a bowl of cherries.”  This isn’t the association Brown has in mind. She wants us to embrace our vulnerability [...]

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Moving from Darkness into the Light

The other night I woke up at 3:30 am, my fears in over-drive.  I worried that it will be months before I can see family and friends, that I’m massively wasting time every day, and on a lighter note, bemoaned cutting my hibernated hair. As I was tossing and turning I had a small epiphany: I’ve been neglecting my spiritual practices, which [...]

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