The cartoonist, Lynda Barry, contends that most adults suffer from “play amnesia.” Living in these dark times, many overlook play...
Do You Suffer From Play Amnesia?
The cartoonist, Lynda Barry, contends that most adults suffer from “play amnesia.” Living in these dark times, many overlook play as a valuable resource to diffuse stress and lighten one’s mood. For example, when your news [...]
It All Comes Down to Kindness
It is a bit embarrassing to have been concerned with the human problem all one’s life and find at the end that one has no more to offer by way of advice than ‘try to be a little kinder.’ –Aldous Huxley In 2025, kindness is in short supply. The mind-numbing genocide in Gaza is in its 15th month. Trump’s appointments [...]
Practicing Kindness to Overcome Despair
Despair has become my unwelcome visitor. Every time I read about the deteriorating conditions of life in Gaza my stomach churns. Tears come easily. This weekend I took myself to task, realizing I better come up with a strategy ASAP or I will be swallowed up by my despair over Gaza. Suddenly I remembered what worked for me in the past. [...]