According to the 2025 Compassion Report from Sanford’s School of Medicine, only 1 in 3 Americans feel compassion for all groups of...

“No Time to Spare:” A Book Review
With my birthdays piling up I ordered Ursula LeGuin’s* new collection of essays, No Time to Spare, seeking enlightenment for my own aging journey. The book’s title was inspired by a Radcliffe alumni survey sent to LeGuin, class of 1951. She was dumbfounded by the question that asked how she spent her spare time. Her response: “What is [...]
New Year’s, Family Visit, “The Crown,” & the Las Vegas March
A New Year! I’m glad to turn the page on 2017, but there’s no assurance that 2018 will be any better unless we organize a massive protest movement. The Orange Monster’s unraveling is reaching new heights as he fumes over Michael Wolff’s to-be-released-today book about Trump. Will it bring him down and will he take us with him as he [...]
New Year’s Resolutions for Soulful Living
Many of us toasted 2018 with resolutions for improving our everyday lives, focusing on losing weight, eating healthier, and strengthening our close relationships. But what if we departed from the standard pledges and instead made New Year’s resolutions that cater to the soul? Think about it, if we all made just one soulful promise and kept [...]
Family, COLD Weather, Cuba Travel, Gratitude & More
Upcoming Family Visit As I write I’m awaiting the visit of my oldest son, David, wife, Mel and kids, Jane (13) and Max (12) en route to Portland from Chicago to spend the New Year’s weekend with me. The bitter cold will limit our outdoor activities. I dug up a jigsaw puzzle and a checker game. Can I persuade the iPhone-addicted grandkids [...]
Honoring WOW Guest Bloggers of 2017
As horrific as 2017 was, it offered a silver lining: successful women-led movements from the year’s opening DC Women’s March to the year’s end #metoo campaign bolster hope for 2018. A new emboldened sisterhood is emerging. Older women are part of this sisterhood, raising their voices to rail against ageism and sexism and to claim their [...]
Boos for Collins, Holiday Memories & Record Poverty in the US
Boos for Senator Collins I was very proud of Mainers for the way they birddogged Senator Collins, urging her to change her vote on the cruel tax bill. In the end she voted for it, insisting that her amendment to restore health benefits would be added in 1918. This weak promise did not go down well with Mainers. Move.On is issuing yard signs [...]
Political Madness, My Granddaughter, #metoo, Xmas & Ai Weiwei
Political Ups and Downs I’m proud of Mainers for not letting up on Collins, visiting her offices across the state and jamming her phone lines to insist that she vote against the Draconian tax bill. I’m proud of Alabama’s African American women, of whom 98% voted for Jones to establish his win against the pedophile Moore. But the repeal [...]
Mean-Spirited Politics, Broadchurch, A Portland Artist & Christmas
Mean-Spirited Politics Take Center Stage What a week for repressive politics! The horrid tax bill passes and then Trump trumps himself by proclaiming that US embassy in Israel will be moved to Jerusalem! Al Franken resigns while child molester Moore gains traction in Alabama! The silver lining in all this seems to be a renewed progressive [...]
Be A Force for Compassion!
Imagine a runaway train charging from Washington, DC to California emitting hate from its smoke stacks, collecting more venom at each station. This is what life in in the United States has become under Trump. How do we stop the Trump Hate Express? We can start by practicing compassion, a proven antidote to hate. As Martin Luther King famously [...]
The Horrible Tax Bill, Family Thanksgiving & A Crime Thriller
The Horrible, Horrible Tax Bill I’m on pins and needles anticipating today’s vote on the Draconian tax bill. I’ve phoned Senator Collins office til I’m blue in the face, urging her to vote against it. At the moment it looks like the bill will pass. Besides a big give-away to the corporate Fat Cats the bill includes an unfair tax on [...]