WOW: Women's Older Wisdom
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Be A Force for Compassion!

Imagine a runaway train charging from Washington, DC to California emitting hate from its smoke stacks, collecting more venom at each station. This is what life in in the United States has become under Trump. How do we stop the Trump Hate Express? We can start by practicing compassion, a proven antidote to hate. As Martin Luther King famously [...]

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Mary Oliver: Poetry For the Soul

When my brother started dating a few years after his wife passed, he was surprised that Mary Oliver’s name readily surfaced in conversations with his dates. Baffled he asked me: “Why is Mary Oliver so popular with women?” I  explained: “She speaks to our soul. Her words go to the heart of our lives.” Mary Oliver, now 82-years-old [...]

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14 Principles for Thoughtful Aging

After blogging about aging for over two years now I challenged myself to come up with guidelines for thoughtful aging. I’ve distilled into 14 principles what I’ve learned from life experience, reading, talking with close friends and interviews with wise women. Embrace Your Failures During the 1970’s when I was studying family therapy, [...]

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Diving Into Food Memories

If I had a time machine, I’d revisit cherished food memories, entering into those moments where food connected me to love and warm hospitality. I first invited someone to the table at age three. I had a ritual of tugging my just-home-from-work father into my playroom where a miniature tea set was centered on a child-sized table. My father [...]

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My Online Dating Saga

If you’re an older woman who’s contemplating joining an online dating service be prepared for a lot of rejection, way too many boring dates, men who are unbelievably self-absorbed and ribbing from friends with asides like, ”Where are you hiding Mr. Right?” Given the blows to my self-esteem delivered by online dating. why haven’t [...]

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