WOW: Women's Older Wisdom
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April 2025
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How Gratitude Can Chase Away the Blues

It is not happiness that makes us grateful.  It is gratefulness that makes us happy.  —Brother David Seindl-Rast In an effort to tackle my Covid blues, which have intensified at the prospect of another solo holiday, I was drawn to the concept that a gratitude practice could make me happier. As I plunged into the gratitude literature, [...]

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A Very COVID Christmas

GUEST POST By JANET WEIL   “All I want for Christmas is my two front teeth” – popular song by Donald Yetter Gardner, 1944 All I want for this Hanukah/Christmas season is two injections of COVID vaccine. Well, not all – I want the vaccine for my son the paramedic, my 99-year-old father-in-law, my husband about to turn 70, [...]

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GIVING THANKS TO YOURSELF

GUEST POST by MICHAEL STEINMAN   Thanksgiving 2020 will be unlike any we’ve known, somewhere between weird and desolate. The CDC urges us to stay at home and skip family gatherings, which means that many will feel isolated.  Zoom is a useful prosthesis, but Aunt Mildred can’t pass the biscuits through cyberspace.  It may be [...]

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What?  A Second Lockdown!

Just when we were getting Covid under control, overnight the infection rates skyrocketed. With every state setting infection records, we all know what that means: another lockdown coming our way. Now that I’ve been through one lockdown, what have I learned to make the second one bearable? Experience has taught me to accept my erratic Covid [...]

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Casting Off Regrets

Nervously I opened my aging report card. I earned respectful grades for healthy living, close relationships and meaningful pursuits, but a low grade for managing my regrets. No surprise. I tend to resemble Lady Macbeth uttering “Out damned spot!” In my case, it’s regrets that I can’t rub out rather than blood. I’m haunted over screaming [...]

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Post-Election Survival Tips

As I write this, it’s Election Day.  I set my alarm for 6:15 in order to be at my polling place when the doors opened at 7 am, anticipating a quick in-and-out.  Instead I waited for over an hour in the cold, flanked by young voters. While I’m hugely relieved to see the end of a nerve-wracking campaign season, I’m on pins and needles [...]

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