WOW: Women's Older Wisdom
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How to Support One Who’s Grieving

“Grief is the price you pay for love.”  Amy Bloom For a long time, as hard as I tried, I was awkward and uncomfortable in my attempts to  comfort the newly grief-stricken.  When a close friend or relative was hit with a death, I fulfilled my moral obligation to make contact, but no matter how often I reached out to someone who was grieving, [...]

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Shedding Anger

One of the most valuable lessons aging has bestowed on me is the importance of shedding anger.  The less anger I hold, the more inner peace I possess. I’ve learned to release a lot of my anger by developing new narratives to replace those that made my blood boil. My new story path originated through writing about my mother.  When I submitted [...]

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The Older Woman’s Superpowers

I’m here to announce that you, the older woman, possess superpowers. I realize this may sound a little crazy because you’re used to feeling diminished through the cultural messages which define you in terms of your aging body. But you’re much more than your wrinkles, reduced flexibility, puffy tummy and gray hair. Maturity has granted [...]

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My Unconventional Valentine’s Rituals

Several years ago, when I grew weary of my unpartnered Valentine’s Days limited to red construction paper hearts from my grandchildren or Internet offers of bargain chocolates, I decided to make a ritual of doing something special for myself on Valentine’s Day, so I wouldn’t feel left out. That first year I indulged in a longtime desire [...]

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Key West, Octavia Butler, Macbeth & More!

Key West Vacation My winter escape to Key West continues, for which I remain grateful.  While the Northeast is hunkering down for the biggest snowfall of the season, Key Westers are grumbling about Sunday’s weather forecast, which predicts a high of only 58!  Miami could see temps in the 30’s.  It’s all relative. On a walk yesterday [...]

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The Week I Plunged into Despair

Last week was not a good news week for me. It left me full of despair. I agonized over the Biden’s administration failure to advance their social programs designed to help those in need, while increasing oil drilling in defiance of climate change.  To make matters worse the saber rattling over Putin’s troops on the Ukraine border, kept [...]

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