If you live alone, if your family is scattered far and wide, if you recently lost a partner or spouse, if you can’t afford the plane...
Spirituality and the Older Woman
Becoming Resilient
In her new memoir, “A Life in Light,” popular author Mary Pipher offers life lessons on becoming resilient by moving into the light. For Pipher, light isn’t just a metaphor but a literal expression of how light restores her. Ever since she was a small child Pipher was drawn to the light. Her first memory is as an infant, lying on a blanket [...]
Pat Taub
Practicing Forgiveness Is a Game Changer
Forgiveness is especially meaningful late in life. This is the time to wipe the slate clean, to do away with emotional baggage that prevents us from living in the moment. To quote Ram Dass: “The role of elders is to move away from ego into soul.” What could be better for the soul than to practice forgiveness? You might ask: “How [...]
Pat Taub
Are You Tending to Your Soul?
This is a tricky question because the soul is intangible, mysterious and hard to grasp, yet we recognize when our soul is awakened. Our world lights up, transporting us to another dimension. I feel soulful when I create a bouquet from wild flowers, re-engage with a long-lost friend, listen to Mozart, or take a solitary walk on country roads. [...]
Pat Taub
Awakening to Bliss
GUEST POST by MARGIE MARTIN CAMPBELL Have you ever felt blissful on a hot summer afternoon when the air was so still you could only get a very small breeze by swinging in the old porch swing? The one that Grandpa built all those years ago before you were born. Sure, the house windows are up with screens in place to “let a little air [...]
Pat Taub
When Loss Brings Up More Than I Bargained For
This past weekend I attended the memorial service for Connie Chandler Ward, one of the founders of Greenfire, a women’s spiritual retreat center in Tenants Harbor, Maine. Connie, a former Wellesley chaplain had been a spiritual mentor to me and many others. As I rushed out the door I stuffed a packet of travel-sized Kleenex in my purse, [...]
Pat Taub
Death Doulas: Making Death Easier
No one wants to die, but what if there was a way to soften death, to make it less scary, to minimize regrets, and to make meaningful goodbyes? Enter death doulas, women and men trained to administer spiritual and practical support for the dying and their families. While many folk traditions and cultures have ceremonies to usher the dying into [...]
Pat Taub
How Did Aging Become So Complicated?
Both of my grandmothers lived well into their 80’s, making an easy transition into old age. Neither one took mega doses of vitamins or exercised to stave off the Grim Reaper. Nor were they bombarded with advice on how to slow the aging process. They each continued to dress up almost every day. My paternal grandmother was rarely without [...]
Pat Taub
Spring-Cleaning for the Soul
Spring is typically the time when we tidy up our living spaces, but what if we applied this same thinking to our interior lives? What if we engaged in spring-cleaning for the soul? What would that look like? It might involve reworking the formula in Marie Kondo’s bestseller, The Life-Changing Magic of Tidying Up, where you think soulfully [...]
Pat Taub
Women’s Sacred Circles
GUEST POST by Zoe FitzGerald-Beckett Throughout the years of my spiritual journey, in good times and bad, I have often needed solitude in order to be open to all that Spirit represents for me – love and hope, healing and joy, and the opportunity it provides to tap into a source of wisdom beyond my own conscious thinking. At other times, [...]
Pat Taub
Liberate Yourself from Past Hurts: Practice Forgiveness
I’m writing about forgiveness this week after participating in a rich conversation on the WOW Facebook page following a posting advocating forgiveness. This conversation put my brain in overdrive, compelling me to elaborate on forgiveness, as I understand it. Forgiveness can be especially meaningful late in life. This is the time to wipe [...]
Pat Taub