If you live alone, if your family is scattered far and wide, if you recently lost a partner or spouse, if you can’t afford the plane...
Spiritual Practices
Want Inner Peace: Practice Soul Care
In today’s frantic world, inner peace can feel unattainable, but it’s not all that elusive if you practice soul care. Living soulfully involves developing practices that lead to a life of integrity and deep meaning. When your soul come alive, your world lights up, transporting you to another dimension. You feel one with the universe. [...]
Pat Taub
Wrestling with Ego
This past weekend I was visited by my brother and his wife, who are doing their best to live fully with my brother’s recent Alzheimer’s diagnosis. After they drove away, and I reflected on their visit, I was struck by how many times I passed judgment for my brother’s difficulty restraining his hyper-behavior and for my sister-in-law’s [...]
Pat Taub
Everyday Rituals
GUEST POST by JACOB WATSON While the events of our everyday lives are often repetitious, to see them as rituals brings the energy of the sacred to daily life. Years ago, walking in an urban park I sat on a bench to rest. I watched a fly buzz around my head and then disappear into the bushes. Suddenly, sitting down to rest was completely unique. [...]
Pat Taub
Soulful Spring Cleaning
Spring is typically the time when we tidy up our living spaces by washing windows, sorting kitchen cupboards, and getting rid of clothes we no longer wear. What if we applied this same thinking to our interior lives? What if we engaged in spring-cleaning for the soul? What would that look like? It might involve reworking the formula in [...]
Pat Taub
My Search for Meaning
Aging has brought a renewed interest in the spiritual questions I grappled with during my late-night college bull sessions. Is there a God? Can prayer make a difference? What is my spiritual path? In my middle years I was too busy raising children and building a career to grapple with meaning of life questions with the intensity of my [...]
Pat Taub
Moving from Darkness into the Light
The other night I woke up at 3:30 am, my fears in over-drive. I worried that it will be months before I can see family and friends, that I’m massively wasting time every day, and on a lighter note, bemoaned cutting my hibernated hair. As I was tossing and turning I had a small epiphany: I’ve been neglecting my spiritual practices, which [...]
Pat Taub
What Gives My life Meaning
GUEST POST by SALLY BOWDEN-SCHAIBLE I look into the bright slate-blue eyes of Olivia and the dark brown eyes of Ruby, my little granddaughters, and I see looking back at me the eyes of Mervet, Kinda and Alma (our friend Yasser’s family) and the little children running up and down the wide stone stairs of Yasser’s apartment building [...]
Pat Taub
Finding My Bliss
GUEST POST by EMMA MACAILLEN I am unsure that I ever find my bliss. I think it finds me. I do sense that there are preconditions in order for it to present itself. Perhaps I need to get out of my own way in order for that to happen, or at least “out of my mind.” I think bliss is a state of the awakened heart. I have glimpses [...]
Pat Taub
The Journey Home to Self: Spirituality Late in Life
Aging has brought a renewed interest in the spiritual questions I grappled with during my late night college bull sessions. Is there a God? Can prayer make a difference in one’s life? What is my spiritual path? In my middle years I was too busy raising children and building a career to grapple with meaning of life questions with the [...]
Pat Taub
Are You Neglecting Your Soul?
This is a tricky question because the soul is intangible, mysterious and hard to grasp, yet we recognize when our soul is awakened. Our world lights up, transporting us to another dimension. My soul is stirred when I listen to Aretha Franklin sing, cuddle a newborn baby, watch a sun rise, purchase fresh flowers, or find myself crying [...]
Pat Taub