WOW: Women's Older Wisdom
WOW

November 2024
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Crafting Healing Stories to Shed Anger

One of the most valuable lessons aging has bestowed on me is the importance of shedding anger.  The less anger I hold the more inner peace I possess. I’ve learned to release a lot of my anger by imagining myself inhabiting the lives of those who have hurt me, resulting in a new story where I experience compassion towards the other.  This [...]

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Healing the Mother Wound

Mother’s Day can be an unsettling occasion for those adult daughters with a pronounced mother wound.  A celebration of mothers can reawaken a daughter’s memories of the maternal hurt she experienced growing up and which continues to affect her primary relationships. The mother wound can be traced to a woman’s proclivity to rejection, [...]

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When Loss Brings Up More Than I Bargained For

This past weekend I attended the memorial service for Connie Chandler Ward, one of the founders of Greenfire, a women’s spiritual retreat center in Tenants Harbor, Maine. Connie, a former Wellesley chaplain had been a spiritual mentor to me and many others. As I rushed out the door I stuffed a packet of travel-sized Kleenex in my purse, [...]

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Growing Old Without a Partner

I’m all for love and romance but when our love options run out as we age,  when dating is more frustrating than satisfying, wouldn’t we be happier if we accepted that love is no longer in the cards, seeking companionship among friends and family?  I mentioned this to a friend who looked aghast as if I were delivering a death sentence! [...]

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Learning to Be Old

What if the US had an official agency called “Learning to be Old”? Here’s how I imagine it: older women and men are scheduled for aging interviews where their aging progress is assessed followed by recommendations for a meaningful old age. When I show up for my interview I’m escorted to the women’s section and led [...]

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The Power of Magic

Typically a film makes me cry because of a redeeming ending like when two lovers are reunited or when social justice has been delivered. I cried for a different reason after watching Guillermo Del Toro’s Oscar winning-film, “The Shape of Water.” I cried because this beautiful, magical film burrowed deep inside me to a place that is seldom [...]

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Banishing Regrets!

All things considered I’m managing my old age fairly well.   I can check off most of the boxes for health, close friendships, meaningful work, etc., but when it comes to handling my regrets, I’m frequently stalled. I’m haunted over screaming matches with my teenage sons, impatience with my mother when she was dying, love affairs I [...]

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