If you live alone, if your family is scattered far and wide, if you recently lost a partner or spouse, if you can’t afford the plane...
Practicing Forgiveness
Aging With Eyes Wide Open
There seem to be three basic ways most of us adapt to aging: with our eyes shut, with our eyes half open, or with our eyes wide open. The first group consists of those in denial about aging, like women who protest, “Don’t ever call me old!” The second group is where most of us fall; some days we acknowledge our aging and plan for [...]
Pat Taub
Healing the Mother Wound
Mother’s Day can be an unsettling occasion for those adult daughters with a pronounced mother wound. A celebration of mothers can reawaken a daughter’s memories of the maternal hurt she experienced growing up and which continues to affect her primary relationships. The mother wound can be traced to a woman’s proclivity to rejection, [...]
Pat Taub
New Year’s Resolutions for Soulful Living
Many of us toasted 2018 with resolutions for improving our everyday lives, focusing on losing weight, eating healthier, and strengthening our close relationships. But what if we departed from the standard pledges and instead made New Year’s resolutions that cater to the soul? Think about it, if we all made just one soulful promise and kept [...]
Pat Taub
Spring-Cleaning for the Soul
Spring is typically the time when we tidy up our living spaces, but what if we applied this same thinking to our interior lives? What if we engaged in spring-cleaning for the soul? What would that look like? It might involve reworking the formula in Marie Kondo’s bestseller, The Life-Changing Magic of Tidying Up, where you think soulfully [...]
Pat Taub
Liberate Yourself from Past Hurts: Practice Forgiveness
I’m writing about forgiveness this week after participating in a rich conversation on the WOW Facebook page following a posting advocating forgiveness. This conversation put my brain in overdrive, compelling me to elaborate on forgiveness, as I understand it. Forgiveness can be especially meaningful late in life. This is the time to wipe [...]
Pat Taub