According to the 2025 Compassion Report from Sanford’s School of Medicine, only 1 in 3 Americans feel compassion for all groups of...
Managing Anger
Aging and Raging
GUEST POST by JANET WEIL “Here’s the check, sweetheart.” The handsome young waiter laid the little tray on the table. Seating me at a booth, he had started with, “I guess it’s just the two of us.” I felt a vague annoyance. Now, after his calling me “sweetie” twice before, annoyance was turning to anger, a familiar emotion [...]
Pat Taub
Shedding Anger
One of the most valuable lessons aging has bestowed on me is the importance of shedding anger. The less anger I hold, the more inner peace I possess. I’ve learned to release a lot of my anger by developing new narratives to replace those that made my blood boil. My new story path originated through writing about my mother. When I submitted [...]
Pat Taub